6 Acupuncture apps for Android (Fitness)
Acupuncture Apps: Boosting Wellbeing and Easing Pain Through Your Phone
Acupuncture Therapy Benefits: A Perfect Blend With Fitness
Acupuncture, a traditional Chinese therapy, has been gathering attention in the fitness world for its numerous benefits. When incorporated into your fitness workouts, acupuncture can help increase muscle strength, improve flexibility, and enhance your body's overall performance. It stimulates the body's healing capabilities, reduces inflammation, and promotes relaxation - all vital for an effective workout routine.
Acupuncture Therapy for Back Pain: Sustaining Fitness Goals
Acupuncture is gaining popularity for its efficacy in dealing with back pain, a common setback for fitness enthusiasts. Back pain can derail your fitness plans, but acupuncture offers a natural, non-invasive solution. It targets specific pain points, encouraging the body to release endorphins, the natural painkillers. This therapy can help you maintain your fitness schedule without letting back pain slow you down.
Do acupuncture really work in sports and fitness ?
Acupuncture, a traditional Chinese medicinal practice, has shown promising potential in improving sports and fitness routines through various studies. A study focused on voice training showed that combining acupuncture with vocal exercises significantly improved voice function in patients with Primary Muscular Tension Dysphonia (MTD), suggesting potential benefits for athletes or fitness enthusiasts who rely heavily on their vocal cords during training or competition (1). Furthermore, electroacupuncture, a form of acupuncture where a small electric current is passed between pairs of acupuncture needles, has demonstrated prolonged analgesic and neuroprotective effects in a dental pain model, suggesting potential applications in managing exercise-induced pain or protecting athletes from neurological damage during high-impact sports (2). Although the third study focused on the efficacy of acupuncture as an adjuvant therapy for schizophrenia, its findings may still reflect the potential of acupuncture in enhancing mental health, which is a crucial aspect of overall sports performance and fitness routines (3).
A quick look at the top acupuncture apps
- Most downloaded acupuncture app: TsuboMaster
- Top rated acupuncture app: Yin Yang House Acupuncture
- The acupuncture app with most ratings count: TCM Acupuncture Index/Acupoint
AndroidFitness's picks for the best acupuncture apps for Android
Following is our list of the best acupuncture apps for Android. Trusted developers like Zappol L. and Acupressure Guide are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include TCM Acupuncture Index/Acupoint Acupuncture Points Yin Yang House Acupuncture . To explore even futher, check our selection of the best physical therapy Android apps.
1 TCM Acupuncture Index/Acupoint
TCM Acupuncture index, or acupoints for Android. 20 meridians, 422 points!
The TCM Acupuncture Index/Acupoint app for Android is a helpful tool for learning and locating acupuncture points. It is popular and easy to use. It offers text and picture information to help you locate points easily. You can search, bookmark, and add your own notes for each acupuncture point. You can also backup and restore notes and bookmarks. The app provides an overview of each meridian and flow hours for 12 meridians. There are additional categories such as Five Element points, Xi Cleft points, back-Shu points, Front-Mu points, and Ghost points. You can also watch short rewarded videos to access more personal categories and avoid ads for the day. The app requires permissions for online ads and storing acupuncture information. Your feedback is important to make the app more accurate and useful.
2 Acupuncture Points
This app provides you all Acupuncture Points.
The Acupuncture Points app provides information and treatment for various diseases using acupuncture points. It includes reflexology points, hand acupuncture, and leg acupuncture to help relieve pain. The app features a variety of acupuncture points, such as Zhongfu, Yunmen, Tianfu, Xiabai, Chize, Kongzui, Lieque, Jingqu, Taiyuan, Yuji, and many more. It is a useful tool for self-treatment of tension-related ailments. Don't forget to rate the app and provide valuable suggestions and improvements.
3 Yin Yang House Acupuncture
Explore our comprehensive Chinese Medicine and Acupuncture resources.
The Yin Yang House Acupuncture app for Android provides a wealth of information about acupuncture points, treatment protocols, Chinese herbal formulas, and more. It also features a blog with current research and opinion pieces, a store where you can purchase health products, and forums for discussions on Chinese Medicine and related health topics. With this app, you can learn about acupuncture, find remedies, and engage with a community of people interested in Chinese Medicine.
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4 AcuPoint
Acupuncture, Acupuncture meridians with detailed info of each point.
The AcuPoint app is a TCM medical app designed for acupuncturists. It helps locate acupuncture points on each meridian. The app provides detailed information about each point, such as depth and angle of incision, and use of moxa or vacuum. It also has a night mode for easy viewing in low light, a favorites module to save special points, and a tutorial on how to use the app. The app allows users to create personal schemes and protocols, and it has a clear and simple display. The app is available in English, Spanish, and Portuguese. In a future paid version, there will be additional categories of points for sedation, tonification, and more.
5 Shen-Acupuncture
Atlas of Acupuncture (1000 pages) - Power Search - TCM-Diagnoses - own Database
The Shen-Acupuncture app is a free version that gives you access to 150 acupuncture points, 50 TCM diagnoses, and over 500 symptoms with TCM diagnostic. You can't backup your saved data in the free version. There is also a full version available for purchase that gives you unlimited access to all 409 acupuncture points, 100 TCM diagnoses, and over 4000 symptoms and diseases with TCM diagnostic. With the full version, you can backup your saved data. The app includes the complete Shen-Atlas of Acupuncture, which has over 1000 pages and more than 400 high-quality acupuncture charts. You can search the atlas quickly for diseases, indications, and TCM diagnoses. The app also provides practical expertise on pathogenic factors, patterns of substances, Zang Fu, and the 8 Extraordinary Vessels. It includes a comprehensive reference book on symptoms and diseases with over 4000 symptoms, indications, and Western medical diagnoses. Additionally, the app offers valuable information on TCM theory, including the Foundations of TCM and Chinese tongue diagnosis on over 450 pages.
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6 TsuboMaster
This application is about asian Acupuncture Points(TSUBO) and Reflexology.
TsuboMaster is an app that helps you find the right acupuncture points and reflex areas to improve your symptoms. It stimulates these points to enhance your body's natural healing power and promote prevention and health maintenance. Traditional Chinese Medicine believes in the natural flow of energy called KEIRAKU or meridian, and the important points on this meridian are called Tsubo or acupuncture points. Reflexology focuses on reflex areas in the hand and leg, which are concentrated in certain parts of the body. Unlike acupuncture points, reflex areas have a wider range.
App Comparison
Here's a table of how our top 6 app picks compare:
Product | Free to use ? | Cost | Main Features |
TCM Acupuncture Index/Acupoint | Yes | In App: $2.99 - $9.99 per item | • 0 meridians, 422 acupuncture points containing the 61 extra AcuPoints • Text and picture, locate with ease • Search, Bookmark (customized category) • Add our own note for each acupuncture point |
Acupuncture Points | Yes | In App: | • Zhongfu (English translation: Central Palace) • Yunmen (English translation: Cloud Door) • Tianfu (English translation: Heavenly Residence) • Xiabai (English translation: Guarding White) |
Yin Yang House Acupuncture | Yes | In App: | Explore our comprehensive Chinese Medicine and Acupuncture resources. |
Yes | In App: $2.49 - $38.99 per item | • Meridians of Acupuncture with detailed information of each point, like the depth and angle of incision, use of moxa or vacuum. • Name of the point. • Night mode for easy viewing in low light. • Favorites module, to recall special points. |
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Shen-Acupuncture | Yes | In App: $2.49 - $15.99 per item | • Create your own categories for notes, patients, diseases, etc. • Save any text, image, audio or acupuncture points • Import point combinations stored in MyBasket directly to patients or disease images • Store images for the patient’s tongue diagnostics |
TsuboMaster | Yes | In App: | This application is about asian Acupuncture Points(TSUBO) and Reflexology. |
Acupuncture Treatment For Lower Back Pain: An Essential Fitness Companion
As a fitness enthusiast, lower back pain doesn't have to be a constant struggle. Acupuncture treatment targets the lower back area, relieving pain and enhancing mobility. This makes it a valuable addition to your fitness regimen. Regular sessions can ensure that lower back pain doesn't hinder your fitness progress and helps you stay active and committed to your workouts.
Acupuncture Therapy and Insomnia: Fitness' Secret Weapon
Acupuncture isn't just effective for physical pain; it can also help with problems like insomnia. A good night's sleep is essential for fitness recovery and performance. By helping to regulate sleep patterns, acupuncture ensures your body gets the rest it needs to recover from strenuous workouts. This way, you are always energized and ready to achieve your fitness goals.
In conclusion, acupuncture offers a holistic approach to health and fitness. With the availability of acupuncture apps, this therapy is now more accessible than ever. These apps guide you through the acupuncture points in the body, enabling you to incorporate this innovative therapy into your fitness routine at your convenience, and without the need for a professional practitioner. Undeniably, acupuncture is a beneficial and handy tool for anyone looking to enhance their fitness workouts.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.