10 Best Physical therapy apps for Android (Fitness)
Physical Therapy Apps: Your Digital Solution for Improved Mobility and Pain Management
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Physical Therapy: A Critical Aspect of Fitness
Physical therapy has a pivotal role in our lives, especially in the realm of fitness and wellness. By incorporating physical therapy into our regular fitness regime, we can ensure a balanced growth of the body, improve mobility, and reduce the risk of injuries. In addition, physical therapy plays a significant role in injury recovery, helping us get back in shape and continue our fitness journey.
- Select a suitable physical therapy app
- Incorporate its usage into your daily routine
- Follow the guidance and recommendations provided by the app
Why Physical Therapy Apps are Essential in Modern Fitness
Physical therapy apps have now become an integral part of the modern fitness world. These apps offer professional guidance, customized plans, and regular tracking of progress, all in one place. Consequently, they can help improve your fitness levels, promote healing, and reduce the risk of injuries. Embrace physical therapy apps in your fitness routines to experience this positive transformation.
A quick look at the top physical therapy apps
- Most downloaded physical therapy app: Foam Roller
- Top rated physical therapy app: Foam Roller
- The physical therapy app with most ratings count: Sword Health
AndroidFitness's picks for the best physical therapy apps for Android
Following is our list of the best physical therapy apps for Android. Trusted developers like Weasyo and Fitify Apps are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Weasyo Foam Roller Physical Therapy Exercises . To explore even futher, check our selection of the best rehabilitation Android apps.
Back pain & pt therapy, Physical therapy & stretch exercises to reduce body pain and improve your health
Weasyo is a physiotherapy app designed by physiotherapists to help you prepare for sports and stay in shape. It offers a wide range of programs and exercises to improve posture, prevent sports injuries, and maintain overall health. The app provides real-time workouts, routines for back health and posture correction, and has over 300 physiotherapy videos and 50 sport and health programs. It covers various areas such as back and flexibility exercises, health coaching, running exercises, fitness sessions, and rehab exercises for recovery after an injury or operation. Whether you want to relieve back pain, lose weight, train for a marathon, or build muscle, Weasyo has you covered.
2 Foam Roller
Physical therapy app to massage out trigger points using a foam roller.
The Foam Roller app is designed to help you properly use a foam roller for muscle recovery. It works with all foam roller brands. The app offers various benefits such as relieving muscle tension, correcting imbalances, increasing range of motion, preventing injuries, reducing pain, and getting rid of trigger points. It also provides special fascia trainings for different muscle groups like legs, back, neck, and core. The app is part of the Fitify Apps collection, which aims to make you stronger, leaner, and healthier with your own personal trainer. You can also check out other Fitify apps with different fitness tools.
3 Physical Therapy Exercises
physiotherapy exercise treatment for your health
The Physical Therapy Exercises app for Android shows you a variety of exercises that are good for your muscles and bones. These exercises are carefully chosen to be safe and won't hurt your body. The app also tells you how often to do the exercises, and you can start slowly and increase over time. If you have a specific health condition, it's important to do these exercises with a physiotherapist or doctor.
4 Physical Therapy by OneStep
PT, Pain & Injury Relief
Physical Therapy by OneStep is an FDA-approved medical app that uses the motion sensors on your smartphone to analyze your movement during activities like walking and running. It provides immediate feedback on your gait and mobility, helping you monitor your progress and identify any fall risks. You can also record joint range of motion and take standardized functional mobility assessments. The app shares your results with your therapist and allows for remote therapeutic monitoring. It offers features like customizable home exercise programs, messaging with your therapist, virtual visits, and progress reports. OneStep enhances clinical insight and boosts patient engagement, ultimately improving clinical outcomes.
Start your mental, physical and financial training.
MasterCracks is an Android app that helps you improve your physical, mental, and financial well-being with the guidance of soccer idols. The app offers programs that will guide you through various aspects, such as stress management, rest improvement, nutrition, and leadership. By using this app, you can work on yourself every day and become a better version of yourself. Download MasterCracks now and take control of your life.
Get back to running faster with Physical Therapist-designed training.
Transform your running journey with the RunSmart app. It offers a variety of programs, exercises, and training plans designed by Physical Therapists to keep you running fast and pain-free. Access strength training, yoga, stretching, run form training, and more on your Android phone or tablet. You can also stream the app on compatible Android TVs or cast workouts to your TV via Chromecast. Join with a free 2-week trial and then subscribe for $15/month or $119/year. Existing members can access the app for free. The app features personalized training plans, diverse strength and mobility programs, on-demand classes, and Physical Therapist-designed workouts. It is available on mobile and TV platforms.
7 CREFITO MOBILE
CREFITO-4 application with tools for professionals
The CREFITO MOBILE app is designed to make the daily life of physiotherapists and occupational therapists easier. It provides access to the International Classification of Functioning, Disability and Health (ICF), the Unified Terminology in Supplementary Health (TUSS), the National Reference of Physiotherapeutic Procedures (RNPF), the Care Parameters of Physiotherapy and Occupational Therapy, the Code of Ethics and Deontology, tests and evaluations, as well as a complete form for COMPLAINTS and a summary of the main institutional news.
60+ Pain&Fitness, The pain, fitness, exercise, physiotherapy and nutrition app for the over 60s
The Rosita app is a physiotherapy app designed for seniors above 60. It offers easy fitness exercises to help with joint pain, pelvic floor issues, osteoarthritis, and osteoporosis. The app provides personalized exercise plans created by a team of experts including physiotherapists, doctors, and nutritionists. It also offers nutrition plans and programs for emotional health. The app allows users to measure their biomarkers and biomechanics, and join live activities and a community. Users can start by answering some health habit questions to determine their strength level and receive relevant activities. Overall, the app aims to optimize the health and longevity of seniors.
9 Vive Fit
Exercise and Rehab, Workout at home | Exercise videos | Injury rehab | Track your fitness progress
Vive Fit is an all-in-one app designed for seniors and people recovering from injuries. It offers video content and guided workouts, including meditation and yoga classes. The app helps track progress and stats, and provides exercises for mobility, strength building, and relaxation. It also offers recovery programs for specific injuries like plantar fasciitis, shoulder pain, tennis elbow, runner's knee, and lower back pain. Users can choose from various full-body and targeted workouts, track fitness progress by distance, time, or calories, and set exercise reminders. The app is suitable for all experience levels and is available for free download.
10 Sword Health
A better way to feel better
Sword Health is a free app for eligible members that helps you with physical pain, recovery from surgery, and injury prevention at home. It offers different products like personalized 1:1 digital physical therapy, a whole-body solution for pain relief, an innovative pelvic health solution, 24/7 access to care from clinical pain specialists, and a library of informative videos. After using Sword, members have reported being pain-free, with reduced depression and increased productivity. The app connects members with licensed physical therapists or clinical experts who adjust their program regularly. It also provides comprehensive care with 24/7 clinical support and educational content to avoid future pain. Sword Health aims to predict, avoid, and manage pain for millions of people worldwide.
Here's a table of how our top 10 app picks compare:
|Product||Free to use ?||Cost||Main Features|
|Weasyo||Yes||In App: $19.99 - $89.99 per item||• physiotherapy videos and 50 sport and health and well-being programs
• Survey carried out in 2022 on 1000 users having carried out more than 10 sessions on the Weasyo app.
|Foam Roller||Yes||In App: $3.49 - $8.49 per item||• Muscle tension relief.
• Correcting muscle imbalances.
• Increased range of motion.
• Injury prevention.
|Physical Therapy Exercises||Yes||Free||physiotherapy exercise treatment for your health|
|Physical Therapy by OneStep||Yes||Free||• Active and passive gait analyses
• ROM measurements and standardized tests (TUG, STS, and more)
• Patient-reported outcome measures (LEFS, PSFS, and more)
• Easy-to-follow and customizable daily home exercise programs
|MasterCracks||Yes||Free||Start your mental, physical and financial training.|
|RunSmart||Yes||In App: $14.99 - $119.99 per item||Get back to running faster with Physical Therapist-designed training.|
|CREFITO MOBILE||Yes||Free||CREFITO-4 application with tools for professionals|
|Rosita||Yes||In App: $0.49 - $159.99 per item||• Longevity Plan. Test, indicators, and goals.
• Daily physiotherapy live sessions.
• Training sessions adapted to your level and needs.
• Nutritional programs.
|Vive Fit||Yes||Free||• Plantar Fasciitis (treatment and stretches)
• Shoulder Pain and Shoulder Impingement
• Tennis Elbow
• Runner's Knee
|Sword Health||Yes||Free||• /7 access to clinical support, and a variety of educational content including articles and videos, helps avoid future pain.
• % of members who enroll in our programs with moderate to severe pain and by the end of the program have only mild or no pain.
Physical Therapy Applications Redefining Fitness Routines
Physical therapy apps are revolutionizing how we approach our fitness routines. By integrating these apps into our lives, we can access professional guidance and personalized physical therapy programs right at our fingertips. This not only makes physical therapy more convenient but also empowers us to stay in control of our fitness journey.
How to Incorporate Physical Therapy Apps into Your Fitness Routine
Physical therapy apps can be seamlessly incorporated into every fitness routine. To start, you need to download a physical therapy app that meets your fitness goals and requirements. Then, you can incorporate its use into your daily routine, just like you would with any other fitness activity. Some apps may also offer personalized guidance and recommended exercises based on your health status and objectives.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.