20 Best Women workout apps for Android (Fitness)

Women Workout Apps - Your Ultimate Guide to Health and Wellness

Author AndroidFitness Team

Updated Oct 9, 2023

Jump to app list

Lose Weight for Women - Women Fitness
Female Fitness Home Workout for Women - Home Workout
Women Fitness - Women Workout
Female Fitness - Women Workout - Abs Exercises
FitHer - Workout for women
99 Walks - Top Women's Walking App
Women Workout - Female Fitness
Workout for Women - Fit at Home

Women Workout: Power and Strength

Women are innately strong, capable and resilient. Incorporating fitness workouts into their daily routines enhances these qualities. Fitness is not just about physical strength, but also mental well-being. When women workout, it not only helps to build and tone muscles, but also improves overall mood, reduces stress and increases confidence levels. Furthermore, when women engage in regular workout routines, they significantly reduce risks associated with numerous health conditions, such as heart disease, diabetes, and obesity.

Women Workout Motivation: Fueling the Fire Within

Women often face challenges when it comes to sustaining motivation for long-term fitness goals. This is where the significance of women workout motivation comes into play. By using women apps, they can have a constant source of inspiration and motivation right at their fingertips. These apps are designed with women in mind, taking into account their specific fitness needs and goals. They provide various motivational tools such as personalized workout plans, progress tracking features, and supportive fitness communities. Moreover, these apps can help women overcome the common motivational hurdles and keep the fire for fitness burning bright.

A quick look at the top women workout apps

Most downloaded women workout app: Weight Loss for Women
Top rated women workout app: Female Fitness Home Workout for Women - Home Workout
The women workout app with most ratings count: Weight Loss for Women

AndroidFitness's picks for the best women workout apps for Android

Following is our list of the best women workout apps for Android. Trusted developers like Lomol Tool Group and AUS Apps Studios are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Lose Weight for Women - Women Fitness Female Fitness Home Workout for Women - Home Workout Women Fitness - Women Workout . To explore even futher, check our selection of the best men Android apps.

1 Lose Weight for Women - Women Fitness

Women, The best Lose Weight App for Women - Lose Weight At Home.

The Lose Weight for Women app is a fitness software that helps you lose weight without any equipment. You can do over 200 exercises at home and it offers various fitness programs. It only takes a few minutes a day to help you lose weight at home and achieve a thin abdomen, beautiful buttocks, and a thin waist. The app provides basic, intermediate, and advanced exercise programs for different areas of your body, tracks and records your fitness results, and calculates your health index. It also offers 28-day/30-day whole body fitness plans and guides you through animations and videos. The app is easy to use, has a beautiful interface, and you can learn all the exercise plans offline. It is created by fitness experts and is a free app, although there is an option to upgrade to an exclusive membership. It is suitable for women's home exercise and includes fat burning exercises and Hiit training.

2 Female Fitness Home Workout for Women - Home Workout

Home Workout, Female Fitness Home Workout for Women is for the women fitness workout at home.

The Female Fitness Home Workout for Women app is perfect for women who want to get fit and achieve a bikini body but don't have time or access to a gym. The app offers quick and effective workouts for fat burning, with animation guidelines to help you perform the exercises correctly. It includes workout plans for the whole body, including abs and arms. The app is beginner-friendly and doesn't require any equipment. You can track your progress using graphs and also monitor calories burned and weight loss. The workouts are designed to be short yet effective, so you can easily fit them into your daily routine.

3 Women Fitness - Women Workout

Women Workout, The best female fitness app - No equipment needed.

The Women Fitness - Women Workout app is designed to help women exercise at home without the need for any fitness equipment. It offers over 300 exercises and dozens of fitness programs, targeting areas such as the abdomen, chest, legs, arms, buttocks, and the whole body. The app provides beginner, intermediate, and advanced exercise programs, tracks and records fitness results, and calculates a health index. It also offers a 28-day full body fitness program with animated and video-guided exercises. The app is easy to use, has a beautiful interface, and all exercise plans can be learned offline. It is a free fitness app, and users have the option to upgrade to exclusive membership. Overall, Women Fitness is a convenient and accessible way for women to achieve their fitness goals from the comfort of their own homes.

4 Female Fitness - Women Workout - Abs Exercises

Women Workout, Lose Weight & Keep Fit at Home! Women workout app for female fitness.

The Female Fitness - Women Workout - Abs Exercises app is designed for women who want to lose weight, get a flat stomach, and maintain a beautiful body. It offers both basic and advanced exercises, as well as professional workout plans created by experts. The app helps with bikini body shaping, burning belly fat, stretching the butt, slimming legs and waist. It provides 3D video tutorials and animated illustrations to ensure exercises are done correctly. No equipment is needed, making it convenient for home or anywhere workouts. The app also tracks weight loss progress and BMI, and offers reminders for daily workouts. It is suitable for both beginners and pros, and is specifically tailored for women.

5 FitHer - Workout for women

Workout for women, Get personalized easy home exercises for women that fit your schedule.

FitHer - Workout for women is an Android app that offers personalized fitness routines designed by professional trainers to help women gain muscle, lose weight, and get leaner. The 30-day program is scientifically proven to aid in faster weight loss, with workouts that make you sweat in 20 minutes or less. The app generates a personalized workout plan based on your goals and physical condition. It also provides detailed video guidance, meal plans (including keto, vegetarian, and gluten-free options), a water tracker, and the ability to track your body weight and transformation after each workout. The app offers different difficulty levels and a variety of workout plans targeting different body areas, such as full body, legs, arms & breasts, butt, stomach, 7-minute workout, and HIIT workout. Some features require a premium subscription.

6 99 Walks - Top Women's Walking App

Women's Walking App, Motivational Walk Tracker for Women

The 99 Walks app is a motivational app that helps women with walking and weight loss. It offers wearable inspiration jewelry as rewards for reaching your goals. It provides audio classes from top coaches with music options for all preferences. You can also form or join a team of like-minded women for support. The app has daily inspirations to boost your mood and fun challenges to enhance your wellness journey. It is suitable for both outdoor and treadmill walks. Users have praised the app for its helpfulness and motivation.

7 Women Workout - Female Fitness

Female Fitness, Get fit in 28 days with Women Workout - Female Fitness - lose belly fat app

Get fit in 28 days with the Women Workout - Female Fitness app. It helps you burn belly fat, reduce fat, and get slim legs and a compact waist. The app provides a workout plan for abs and the full body, with daily workouts for beginners to advanced users. It also offers fat burning workouts and HIIT workouts for better body shape. All exercises are designed by professional fitness coaches and are easy to follow with 3D models. This app is suitable for both beginners and pros, and it includes workout reminders. It's a free app with no locked features and can be used at home without any equipment. Remember to consult your doctor and stay hydrated during exercise.

8 Workout for Women - Fit at Home

Fit at Home, Workout for Women: Fit at Home is a helpful application to keep fit at home.

Workout for Women: Fit at Home is an app specifically designed for women. It offers different workout tools and plans tailored to women's specific needs and goals. Whether you're a beginner or a professional, this app can help you lose weight, shape your body, and improve your fitness. The workouts can be done at home without any equipment, and only require a few minutes each day. The app also provides tips for daily life and is free to download and use.

9 Weight Loss for Women

Workout, Weight loss app designed for women: home workout to lose weight & burn calories.

The Weight Loss for Women app is a simple and effective app designed specifically for women to help them lose weight and burn fat. It offers multiple difficulty levels for beginners and advanced users, with personalized fitness plans based on individual goals, body status, and fitness needs. The app provides 3D animations, video guidance, and written instructions for correct form during workouts. Users can exercise anytime, anywhere without equipment, spending just 4-8 minutes per day. The app includes a variety of daily workout plans to prevent boredom and offers a workout reminder to help establish a daily exercise habit. It also includes a scientifically proven workout plan designed by experts to speed up metabolism and burn fat all day long. Progress can be tracked through clear graphs, providing motivation for weight loss. Additional features include no equipment needed for workouts and the ability to meet different needs with four effective workout plans.

10 Wo Fit - Women Fitness At Home

Women Fitness At Home, Lose Weight or Build Muscles at Home with Customised Diet and Workout Plans

Wo-Fit is a fitness app designed specifically for women. It offers personalized workout plans and diet plans to help users lose weight, tone their bodies, and get fit. The app includes features such as guided meditation music, relaxing music, and sleep better music to help users relax and improve their sleep quality. It also has a water tracker and step tracker to help users stay hydrated and keep track of their daily activity. The app offers different workout options, including office workouts and Tabata workouts, and provides different equipment options for users to choose from. It also includes a calorie counter and offers quick weight loss plans and diet plans for fast weight loss. Overall, Wo-Fit is a comprehensive fitness app that provides a variety of tools and resources to help women stay healthy and achieve their fitness goals.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
Lose Weight for Women - Women Fitness	Yes	In App: $4.99 - $30.99 per item	• Provide basic, intermediate and advanced exercise programs for the abdomen, chest, legs, arms, buttocks and whole body • Track and record fitness results, automatically calculate health index • Provide 7*4 perfect 28-day/30-day whole body fitness plan, supervise exercise • All exercise plans are completed at home without going to the gym
Female Fitness Home Workout for Women - Home Workout	Yes	In App: $18.99 - $25.99 per item	• Quick and effective workouts for fat burning • Whole body workout plan without any equipment • Fitness app for women for the whole body • Beginner & user Friendly
Women Fitness - Women Workout	Yes	In App: $0.99 - $30.99 per item	• Provide begginer, intermediate and advanced exercise programs for the abdomen, chest, legs, arms, buttocks and body • Track and record fitness results and automatically calculate health index • Provide 7*4 perfect 28-day full body fitness program, supervise exercise • All exercise plans, Work out at home, do not need to go to the gym
Female Fitness - Women Workout - Abs Exercises	Yes	In App: $4.49 - $36.99 per item	• Quick and effective workouts that will make maximize fat burning. • Burn belly fat and lose weight. • Home workout for women, no equipment required. • Instruction in 3D video with voice like a personal trainer.
FitHer - Workout for women	Yes	In App: $4.99 - $49.99 per item	• APP FEATURES AND BENEFITS ** • Personalized workout plan: see the body of your dreams in just 30 days • Detailed video guidance • Workout plans designed by professional coaches
99 Walks - Top Women's Walking App	Yes	In App: $15.99 - $229.99 per item	Women's Walking App, Motivational Walk Tracker for Women
Women Workout - Female Fitness	Yes	In App: $1.99 per item	• Workout easily in 28 day challenge plan (4 week workout) for abs and full body • Daily workout for abs, leg, full body (from beginner to advanced) • Quick and effective workout maximize fat burning • FREE workouts app, no locked features
Workout for Women - Fit at Home	Yes	Free	• No equipment needed • Free to download and install • Tips to your daily life • Easy to use and follow
Weight Loss for Women	Yes	In App: $29.99 - $49.99 per item	• Don't know how to lose weight? • Keep giving up on losing weight? • Can't see any satisfying progress? • No equipment needed. Work out anywhere, anytime
Wo Fit	Yes	In App: $4.99 - $41.99 per item	• Offering tips and guides on proper diet; • Offering vegetarian, non-vegetarian, eggitarian and standard diets; • Offering you workouts to get rid of excessive fat; • Ability to pause the workout, and skip to the next or the previous exercise;

Women Workout at Home: Convenient and Effective

Women are masters at multitasking, balancing multiple roles and responsibilities at home and work. Therefore, finding time for gym workouts can sometimes be challenging. This is where women workout at home becomes a game-changer. By making use of women apps, women can have access to a myriad of home-based workouts that can be easily integrated into their busy schedules. These workouts are just as effective as those done at the gym and come with the added benefit of convenience. Women can workout at any time that suits them, eliminating the pressure of maintaining a strict gym schedule.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.