17 Best Dumbbell exercises apps for Android (Fitness)

Dumbbell Apps for Amplifying Your Strength Training Routine

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Dumbbell apps

The Incredible Benefits of Dumbbell Workouts

Dumbbell exercises are a pivotal component of any successful fitness regime. With noticeable positive impact on strength, balance, and muscle mass, they are an excellent choice for athletes of all ability levels. The versatility of dumbbell exercises allows for targeting various muscle groups, promoting full body development and enhancing overall fitness.

Why Use Dumbbell Exercises Apps for Your Fitness Workouts

  • Dumbbell exercises apps can revolutionize the way you work out. By providing a diverse range of exercises, these apps offer a comprehensive fitness solution.
  • They can guide your workouts, ensuring correct form and technique, reducing the risk of injury and enhancing performance.
  • Furthermore, with features like progress tracking and personalized workout plans, these apps can help stay motivated on your fitness journey.
  • Ultimately, the convenience and versatility offered by dumbbell exercises apps make them a wise choice for anyone looking to enhance their fitness routine.

A quick look at the top dumbbell apps

AndroidFitness's picks for the best dumbbell exercises apps for Android

Following is our list of the best dumbbell apps for Android. Trusted developers like Leap Fitness Group and Nexoft - Fitness Apps are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Dumbbell Workout at Home - Build muscle & strength Dumbbell Workouts-Bodybuilding at Home Dumbbell Home . To explore even futher, check our selection of the best kettlebell Android apps.

1 Dumbbell Workout at Home - Build muscle & strength

Build muscle & strength, get in shape with bodybuilding dumbbell home workouts!

The Dumbbell Workout at Home - Build muscle & strength app is a workout app designed for both men and women. It provides 30-day workout plans with 3 difficulty levels for beginners, intermediate, and advanced users. The app offers hundreds of exercises that cover all major muscle groups. It includes two exercise databases - Dumbbell and Bodyweight - and creates personalized plans based on your goals and fitness level. The app provides 3D animations and videos to ensure correct form and gives real-time tips during workouts. It also includes a workout tracker to monitor progress and syncs with Google Fit. Overall, this app is useful for anyone looking to build muscle and strength at home with dumbbells.

Dumbbell Workout at Home - Build muscle & strength
Dumbbell Workout at Home - Build muscle & strength
Leap Fitness Group
Price: Free
4.8 ★★★★★
Get The App

2 Dumbbell Workouts-Bodybuilding at Home

muscle building dumbbell home workout, full body bodybuilding dumbell exercises

The Dumbbell Workouts-Bodybuilding at Home app is designed to help you build muscles and get in shape using just a pair of dumbbells. The app offers a 30-day program with workouts created by a professional trainer. It includes exercises for different muscle groups such as the back, triceps, biceps, chest, arms, shoulders, and legs. You can do these workouts at home or anywhere else. The app has three levels for beginners and pros, and it also includes a calorie tracker and daily workout reminder to keep you motivated. It's a free app that provides easy, effective, and short muscle-building workouts for everyone.

Dumbbell Workouts-Bodybuilding at Home
Dumbbell Workouts-Bodybuilding at Home
Nexoft - Fitness Apps
Price: Free
4.9 ★★★★★
Get The App

3 Dumbbell Home

Gym Workout, Lose weight and build muscle in a month with just a pair dumbbell

The Dumbbell Home app is perfect for those who want to lose weight or build muscle but don't have time to go to the gym. With just a pair of dumbbells, you can achieve your fitness goals. The app offers over 100 dumbbell exercises, designed by bodybuilding experts, that target various muscle groups. The exercises are presented in a 3D model for easy understanding and there are detailed descriptions and tips for each exercise. The app also includes workout plans for different goals, such as building muscle or losing weight. Whether you want to tone your arms, chest, back, shoulders, or lose belly fat, this app has a plan for you. With just a few minutes of exercise each day, you can see results within a month.

Dumbbell Home
Dumbbell Home
Hazard Studio
Price: Free
4.7 ★★★★★
Get The App

You may also like: 11 Biceps Apps to Optimize Your Arm Workouts with Exercises Guidance for Android


4 Dumbbell Workout Plan

The dumbbell workout plan to build muscle and mass at home for beginners.

The Dumbbell Workout Plan app for Android offers a weight training program that can be done at home using dumbbells. It focuses on building muscle in the arms, chest, and shoulders. The workouts can be used at home or in the gym, and only require dumbbells. The app emphasizes compound movement exercises, which work multiple muscle groups at once, leading to muscle growth. The workouts can be done for an extended period of time as long as strength and muscle gains are being experienced. The app also highlights the benefits of lifting heavier weights, such as burning more calories and preventing osteoporosis. Overall, the app provides a convenient and effective way to build muscle and burn fat using dumbbells.

Dumbbell Workout Plan
Dumbbell Workout Plan
Stay Fit With Samantha
Price: Free
2.9 ★★★☆☆
Get The App

5 Dumbbell Training App

Build muscle and gain strength with dumbbell workout at home.

This program contains hundreds of workouts that target all major muscle groups, including your shoulders, arms, chest, back, abs, and legs. You can also create routines that are tailored to your specific needs.Building muscles and improving your shape will only take a few minutes per day! You can grow a lot of muscle mass with just a pair of dumbbells at home if you want to.With this finest dumbbell training app, we provide you with a 30-day dumbbell workout routine. A skilled trainer created all of the muscle-building workouts. This bodybuilding

Dumbbell Training App
Dumbbell Training App
Appsside
Price: Free
4.7 ★★★★★
Get The App

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6 Dumbbell Home Workout

All you need is a pair of dumbbells.

The Dumbbell Home Workout app for Android helps you build muscle and get stronger. With this app, you can download preset training plans for beginners, weight loss, full body, and total split workouts. It provides illustrated exercises for each muscle group and voice guidance to help you perform the exercises correctly. You can track your progress with detailed history and even create custom workouts and exercises. The app also offers tips, such as selecting a weight that you're comfortable with and only increasing the weight when it becomes too easy. Overall, this app is useful for anyone looking to improve their fitness and achieve a beautiful, fit body with strong muscles.

Dumbbell Home Workout
Dumbbell Home Workout
AxiomMobile
Price: Free
4.8 ★★★★★
Get The App

7 Dumbbell Training Exercises

App of workouts and exercises with dumbbells and weights, in gym or at home

The Dumbbell Training Exercises app is a personal trainer that helps you optimize your workouts and achieve your fitness goals. It offers a wide range of dumbbell exercises with explanations, images, and videos to ensure proper execution. You can create your own training routine and customize it for each day of the week. The app includes workouts for different muscle groups, full-body workouts, and short routines of varying durations. It also offers workouts to burn fat, HIIT workouts, and challenges for abdominal fat loss and muscle gain. The app is suitable for all levels, from beginners to advanced. Additionally, it provides feeding plans and tools to calculate your daily caloric intake for achieving a flat abdomen or six-pack.

Dumbbell Training Exercises
Dumbbell Training Exercises
World Gym Fitness JS
Price: Free
3.0 ★★★☆☆
Get The App

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8 Home Fitness

Dumbbell Workout, Home & gym workouts: muscle booster, bodybuilding & coach for peak fitness

The Home Fitness app, called LifeBuddy, is a personal workout planner and tracker designed for home and gym workouts. It offers a variety of exercises like push-ups, dumbbell workouts, and stretching exercises. You can plan your workouts with precision and track your progress towards your fitness goals. The app is suitable for beginners, intermediates, and pros, and you only need minimal equipment like a dumbbell, chair, and mat. It also has workouts specifically targeting your abs for maximum definition. With LifeBuddy, workouts become enjoyable and rewarding, whether you're at home or at the gym.

Home Fitness
Home Fitness
LifeBuddy, Workout & Fitness
Price: Free
4.7 ★★★★★
Get The App

9 WORKIT

Gym Log, Workout Trac, Top rated workout tracker and personal trainer for android. Workout with WorkIt!

The WORKIT app is a top-rated workout tracker and personal trainer for Android. It helps you build muscle, get in shape, and improve your overall fitness. The app includes new premium features like a bodyweight tracker and more. You can log your bodyweight, body fat, and other body stats, and it automatically calculates your BMI. It also has bodyweight progress graphs and allows you to take progress pics. As a workout tracker, WORKIT is simple to use and can be used for gym workouts or home workouts. You can record each exercise with a simple tap of a button and the app will keep detailed fitness logs and provide personal progress graphs and statistics. WORKIT also acts as your personal trainer, providing descriptions and animations to improve your training. You can create unlimited workout routines, including cardio workouts, bodyweight workouts, and lifting workouts. The app also includes many muscle-building exercises and cardio exercises, and you can even create your own exercises. It has a rest timer and stopwatch for cardio and weightlifting exercises, as well as a weight plate racking calculator. Additionally, you can find the best workout program for you, with default programs for beginners, intermediate, and advanced bodybuilders. Overall, WORKIT is a comprehensive app that helps you track your workouts, improve your training, and achieve your fitness goals.

WORKIT
WORKIT
WorkIt
Price: Free
4.3 ★★★★★
Get The App

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10 Fitness with dumbbells

Home workout with dumbbells

The Fitness with dumbbells app is designed to help you achieve an athletic body. It offers a variety of exercises using dumbbells that will transform your physique and increase your strength. Perfect for those who can't go to the gym, this app provides a solution with home workouts. It includes a list of exercises with descriptions and animations, allowing you to create your own workout routine. Additionally, there is a challenge mode with a new random workout every day. The app also features a calorie counting function and sends notifications to keep you on track with your fitness goals.

Fitness with dumbbells
Fitness with dumbbells
ShvagerFM
Price: Free
4.2 ★★★★★
Get The App

App Comparison

Here's a table of how our top 10 app picks compare:

Product Free to use ? Cost Main Features
Dumbbell Workout at Home - Build muscle & strength Yes In App: $5.99 per item • D animation and video guidance just like your personal workout trainer
• Coach tips in every exercise help you use the right form to get the best results
• Create your personal workout plan
• Design personalized plan for you based on your goal, gender, fitness level, focus area, etc
Dumbbell Workouts-Bodybuilding at Home Yes In App: $0.99 - $22.99 per item • Easy, effective and short muscle building workouts
• Specially designed 3 levels exercises for everyone, men, women, young and old
• Dumbbell exercises, dumbbell arm workout, dumbbell back exercises, dumbbell chest workout, dumbbell shoulder exercises, tricep workouts, bicep workouts
• %100 FREE
Dumbbell Home Yes In App: $2.49 - $9.99 per item • D Personal Trainer
• All exercises in the application are built by us in a 3D model, intuitive and easy to follow
• The exercises are descriptions in detail and tips for you to do the best to get the best effect
• The video tutorial is full HD quality
Dumbbell Workout Plan Yes In App: $1.49 - $5.99 per item The dumbbell workout plan to build muscle and mass at home for beginners.
Yes In App: $3.99 per item • 0 Day Dumbbell Challenges with progress tracker
• Big library of 5 - 30 minutes dumbbell workouts, anytime, anywhere in your pocket. Total offline.
• Create your own personal workouts from 150+ exercise library.
• Build-in workout will guide you to get you lean, strong and fit.
Dumbbell Home Workout Yes In App: $3.49 - $7.99 per item • Weight Loss
• Full Body
• Total Split
Dumbbell Training Exercises Yes In App: $4.99 - $43.99 per item • day sports challenge
Home Fitness Yes In App: $2.99 - $109.99 per item • Personalized workout planner and workout tracker to streamline your home workouts and gym workouts.
• Exercise routines designed for everyone - beginners, intermediates, and pros.
• Minimum equipment workouts - just a dumbbell, chair, and mat can get you on your fitness journey.
• Push-ups & chest workouts for fast strength gains.
WORKIT Yes In App: $2.49 - $4.99 per item • New Premium Features Include Bodyweight Tracker and more!***
• Get the bodyweight tracker from the feature store
• Log your bodyweight, body fat, and other body stats
• Automatic BMI calculation
Fitness with dumbbells Yes In App: $0.99 per item • List of exercise with description and animations
• Mode Your own workout
• Mode Challenge (New random workout every day)
• Calories counting

Boost Your Upper Body Strength with Dumbbell Workouts

When it comes to upper body development, the effectiveness of dumbbell exercises cannot be overstated. From shoulder presses to bicep curls, dumbbells offer a range of exercises for all the major muscle groups. Whether you're looking to improve your chest strength or work on your arms, incorporating dumbbells into your workout will provide impressive results.

Experience the Power of Tricep Dumbbell Workout

Tricep dumbbell exercises are great for strengthening the upper arm muscles. These exercises make it possible for anyone to sculpt and tone their triceps, contributing to a more balanced and powerful upper body. An added advantage of tricep dumbbell workouts is that they can be performed at home, making them a convenient option for maintaining your fitness routine.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.

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