3 Best Tens apps for Android (Fitness)
TENS Apps: Your Top Digital Aides for Achieving Pain-Free Workouts
An Introduction to TENS
TENS, or Transcutaneous Electrical Nerve Stimulation, is a method that uses low-voltage electrical currents to relieve pain. This technology has found its way into our daily fitness routines, making exercise more comfortable and efficient. TENS can help enhance muscle function, increase blood circulation, and mitigate muscle pain, making it an excellent addition to any fitness routine.
The Benefits of Using TENS Apps in Your Fitness Routine
- Enhanced Pain Management: TENS apps enable you to manage and reduce pain during and after workouts, making your fitness routine more comfortable.
- Increased Muscle Recovery: By improving blood circulation and stimulating your muscles, TENS apps can contribute to faster muscle recovery.
- Flexible Customization: With a TENS app, you can modify the settings of your TENS device to match your specific training requirements and comfort level.
How to Incorporate TENS Apps into Your Fitness Routine
Integrating TENS apps into your workout regime is simple. All you need is a compatible TENS device. Once you've downloaded the app, you can customize the settings to suit your needs. Whether you're warming up, working out, or cooling down, a TENS app can enhance your fitness routine, offering a more comfortable and effective workout experience.
A quick look at the top tens apps
- Most downloaded tens app: Bluetens Get Better
- Top rated tens app: MyPainOff Pain Relief Tracker
- The tens app with most ratings count: MyPainOff Pain Relief Tracker
AndroidFitness's picks for the best tens apps for Android
Following is our list of the best tens apps for Android. Trusted developers like OMRON HEALTHCARE Co.,Ltd. and MyPainOff are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Omron TENS MyPainOff Pain Relief Tracker Bluetens Get Better . To explore even futher, check our selection of the best massage Android apps.
1 Omron TENS
Wireless, Omron TENS app allows you to easily control your Omron wireless TENS devices.
The Omron TENS app lets you control Omron Wireless TENS devices. These devices are designed to help relieve chronic muscle and joint pain in different parts of your body. They use safe and drug-free technology called transcutaneous electrical nerve stimulation (TENS) and microcurrent therapy. The app allows you to customize your treatment with different pain modes and intensity levels. You can also pair the app with your smartphone via Bluetooth and keep track of your pain history using the diary feature.
2 MyPainOff Pain Relief Tracker
MyPainOff, your pain management diary and pain relief TENS massage therapy app
MyPainOff is a pain management app that works with the Easy@Home TENS device. It connects wirelessly to the device and allows you to control the massage therapy location, intensity, time, and mode from your smartphone. The app helps you track your pain relief progress over time and offers personalized pain reports. It is designed for people experiencing chronic pain, stress, muscle overwork, sport injuries, menstrual cramps, back pain, neck pain, joint pain, and shoulder pain. The app replaces the need for a hand-written pain diary, journal, log, or tracker. TENS devices are natural and drug-free solutions for pain relief through muscle stimulation.
3 Bluetens Get Better
Bluetens Get Better is a healthcare device that connects to your smartphone. It helps with backache, injuries, joint pain, fatigue, stress, and nervousness. The device uses electrostimulation and comes with a dedicated app. The app has programs designed by professional physiotherapists to make you feel good. It can treat various parts of your body like knees, thighs, calves, ankles, feet, neck, back, abs, buttock muscles, elbows, and arms. Bluetens is useful for after sport sessions, rehabilitation, and to ease chronic fatigue and pain. It's like having a helpful friend to take care of you, destress you, and strengthen you.
Here's a table of how our top 3 app picks compare:
|Product||Free to use ?||Cost||Main Features|
|Omron TENS||Yes||Free||• Pre-Programmed Body Pain Modes (lower back, shoulder, joint, arm, foot)
• Massage-Like Modes (steady, knead, tap, acupuncture like)
• Microcurrent (extremely small electrical currents)
• 0 Intensity Levels to achieve optimal pain relief
|MyPainOff Pain Relief Tracker||Yes||Free||• This application requires an Easy@Home Wireless TENS device**
• Chronic pain
• Stress and overworked muscles
• Fitness and recovery (Sport injuries)
|Bluetens Get Better||Yes||Free||Get Better|
The Role of TENS Apps in Fitness
TENS apps operate in conjunction with TENS devices to give users more control over their therapy sessions. These apps seamlessly integrate with your device to help regulate the frequency and intensity of the electrical currents. This level of customization allows you to tailor your TENS therapy to suit your unique fitness needs and goals, making your workouts more effective and enjoyable.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.