4 Best Kinesiology taping apps for Android (Fitness)
Kinesiology Taping Apps: Your Virtual Aid for Fitness Recovery and Injury Prevention
The Marvelous World of Kinesiology Taping
Taping, especially kinesiology taping, has revolutionized the world of fitness and sports. It's more than just a trend, it's a tool for better performance and recovery. Taping provides support to muscles and joints without restricting range of motion, making it a go-to solution for athletes and fitness enthusiasts alike. Its benefits extend to enhancing performance, preventing injury, and aiding in the recovery process.
Kinesiology Taping Benefits: From Knee to Arm
Taping is beneficial for a variety of physical concerns. One of the most common applications is kinesiology taping for the knee. It's a safe and effective method to provide support and stability to the knee during workouts or after an injury. Similarly, if you're experiencing issues with your arm, kinesiology taping on the arm can offer tremendous relief while maintaining your mobility. It's clear why taping is steadily gaining popularity in the fitness world - it promotes healing while allowing you to continue with your routine.
Do kinesiology taping really work in sports and fitness ?
A quick look at the top kinesiology taping apps
- Most downloaded kinesiology taping app: Medical Taping
- Top rated kinesiology taping app: Kinesiology Taping Guide
- The kinesiology taping app with most ratings count: Kinesio Taping Official
AndroidFitness's picks for the best kinesiology taping apps for Android
Following is our list of the best kinesiology taping apps for Android. Trusted developers like REA TAPE and perfect taping GmbH are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Kinesiology Taping Guide Learn Taping App Medical Taping . To explore even futher, check our selection of the best kinesiology Android apps.
1 Kinesiology Taping Guide
Kinesiology Taping Guide is addressed for every kinesiology tape user.
The Kinesiology Taping Guide app is for people who use sports tape. It teaches you how to tape up common injuries with easy step-by-step instructions. It shows you everything you need to know about kinesiology taping in a simple and easy-to-understand way.
2 Learn Taping App
Learn kinesiology taping with the original Learn Taping app.
Learn Taping App is an Android app that teaches you how to do kinesiology taping. It has all the tests and techniques you need to successfully treat any condition. The app is based on the treatment clock concept, which has been successful worldwide. The treatment clock consists of four steps: screening test, muscle test, tape application, and retest. The app has high-quality videos that guide you through each step. It also offers quick and intuitive navigation, clear visuals, and essential knowledge of kinesiology taping. You can purchase additional videos for more specific tests and techniques. Overall, this app is a valuable tool for learning and practicing kinesiology taping.
3 Medical Taping
All about kinesiology taping.
The Medical Taping app for Android is a resource that provides useful information about kinesiology tapes and how to use them for therapy and rehabilitation. It explains the benefits of kinesiology tape, such as improving circulation, lymph outflow, relieving pain, improving muscle function, and supporting joints. This app is a one-stop source for all your questions about kinesiology taping.
4 Kinesio Taping Official
Guide to Kinesio Taping applications, Kinesio Tape products and more!
The Kinesio Taping Official app is a tool that provides information and resources about Kinesio Tape, an elastic adhesive tape used for various purposes. The app includes step-by-step taping application instructions, videos demonstrating how to apply the tape, and the option to purchase Kinesio Tape products. It also offers information on precautions, tape cuts, removing the tape, and caring for your application. Additionally, the app provides access to social media feeds, details about the company, testimonials, and the ability to find certified Kinesio Taping practitioners and workshops. This app is useful for anyone interested in learning about Kinesio Tape and its application techniques.
Here's a table of how our top 4 app picks compare:
|Product||Free to use ?||Cost||Main Features|
|Kinesiology Taping Guide||Yes||Free||Kinesiology Taping Guide is addressed for every kinesiology tape user.|
|Learn Taping App||Yes||In App: $6.49 - $39.99 per item||• The screening test, 2. the muscle test, 3. the application of the tape and 4. the retest
• What is a screening test?
• What is a muscle test?
• What is a tape application?
|Medical Taping||Yes||Free||• activation of the circulation;
• improvement of lymph outflow;
• pain relief;
• improvement of muscle function;
|Yes||Free||• 0+ Step by Step Taping Application Instructions
• Taping Application Videos
• Purchase Kinesio Tape Products
• Before Applying Kinesio Tape
Rotator Cuff Kinesiology Taping and Other Specific Applications
Taping is not only versatile but also specific. For instance, rotator cuff kinesiology taping can be a godsend for those with shoulder injuries or discomfort. This method offers tailored support to the shoulder, helping you regain strength and flexibility. Other specific applications include tennis elbow kinesiology taping, lower back kinesiology taping, and kinesiology taping for the ankle, each catering to the unique needs of different body parts.
Why Use Taping Apps in Fitness Workouts
While taping can be applied by a professional, it's also something you can do yourself with the right guidance. This is where taping apps come into play. These apps provide detailed step-by-step instructions on how to apply the tape correctly for various conditions and body parts. They are user-friendly, convenient, and can significantly improve your taping technique. With a taping app, you can reap the full benefits of taping right at home or in the gym, making your fitness workouts more effective and injury-free.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.