4 Best Water aerobics apps for Android (Fitness)
Water Aerobics Apps for Streamlined Fitness and Improved Health Regimes
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Reap the Incredible Water Aerobics Benefits
Water aerobics is a phenomenal way to keep fit and healthy. It is a low-impact workout that is suitable for people of all ages and fitness levels. Engaging in regular water aerobics sessions will help to improve your cardiovascular health, build strength, aid in weight loss, and improve flexibility and balance. It's also a great way to stay cool during the hot summer months while still getting in a solid workout.
Engage in an Effective Water Aerobics Workout
Water aerobics workouts are incredibly dynamic and can be easily adapted to your personal fitness level. Performing exercises in water provides natural resistance, which helps to tone your muscles without putting too much strain on your joints. Plus, because water aerobics is a full-body workout, you'll be burning calories and improving your overall fitness in no time at all.
A quick look at the top water aerobics apps
- Most downloaded water aerobics app: Water Aerobics Guide
- Top rated water aerobics app: PoolFit
- The water aerobics app with most ratings count: PoolFit
AndroidFitness's picks for the best water aerobics apps for Android
Following is our list of the best water aerobics apps for Android. Trusted developers like Digital Sports Group and Sports Learning Tips are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Water Aerobics Training Guide Water Aerobics Guide How to Do Water Aerobics . To explore even futher, check our selection of the best aerobics Android apps.
1 Water Aerobics Training Guide
Aquatic Bliss: Dive into Water Aerobics Training Where Fitness Meets Fluidity!
The Water Aerobics Training Guide app for Android offers a refreshing and invigorating experience that combines aqua movements with a full-body workout. It transforms traditional exercises into a fluid dance, making fitness feel like a celebration rather than a chore. The water's resistance is utilized to challenge muscles while being gentle on joints, improving strength, flexibility, and resilience. The app is suitable for both beginners and experienced aqua enthusiasts, with easy routines for beginners and more challenging workouts for those looking to progress. Key features include the Aqua Cardio Blast, which elevates heart rate while keeping the user cool and refreshed, and Fluid Flexibility Workouts that enhance flexibility beneath the water's surface. Overall, the app provides a dynamic and enjoyable fitness journey that takes advantage of the buoyant embrace of water.
2 Water Aerobics Guide
Want to Learn How to Do Water Aerobics Exercises!
The Water Aerobics Guide app for Android is a useful tool for learning how to do water aerobics exercises. It explains that water aerobics allows you to perform movements similar to traditional aerobics while being supported and cushioned by the water, making it a low-impact workout. The app highlights that water aerobics can be done in the privacy of your own home as long as you have an above ground or in-ground pool with water at least waist deep. It encourages users to try a water aerobics class to experience the cardio and strength training benefits, as well as the buoyancy of the water that makes it suitable for those who need to avoid high-impact exercise. The app emphasizes that water aerobics is a growing trend in exercise and can be practiced by people of all ages, including children and the elderly, in backyard or community center pools. It mentions that water aerobics is ideal for weight loss, athletic training, pregnant women, rehabilitation, and stroke victims, and is effective for those with chronic diseases or conditions that are worsened by impact or involve total body pain, such as arthritis, partial paralysis, or fibromyalgia. The app also features water workout videos demonstrated by an expert Dancing with the Stars performer to help users get fit with refreshing exercises.
3 How to Do Water Aerobics
AquaFit: Master Water Aerobics and Achieve Fitness in the Pool!
The How to Do Water Aerobics app is a comprehensive resource for anyone looking to learn and practice water aerobics. The app offers a variety of exercises and routines that are designed to help users burn calories, improve cardiovascular health, and strengthen their muscles. With easy-to-follow instructional videos and detailed guides, users can learn proper form and technique to get the most out of their workouts in the pool. The app also features a user-friendly interface, making it easy to navigate and find the perfect exercise or routine for each individual's needs. Additionally, the app provides insightful articles on the benefits of water aerobics, warm-up and cool-down exercises, and tips for maximizing pool workouts, allowing users to expand their knowledge and optimize their training routine. Overall, the app aims to provide a fun and effective way to embrace the challenge of water aerobics and achieve fitness goals in an invigorating and refreshing environment.
Exercise in a pool. 175+ workouts. 2 post monthly. Deep, cardio, toning & more
PoolFit is an app that allows you to exercise in your own pool with a variety of low-impact water workouts led by top instructors. The app offers over 175 pool and in-home workouts, including water aerobics, deep water fitness, aqua boot camp, pool HIIT workouts, aqua arthritis, water walking, aqua Pilates & yoga, and more. You can download the workout videos to your device and follow along with the classes while at the pool. The app also allows you to create a playlist of your favorite workouts. All the videos are led by certified fitness professionals who adhere to safety and industry guidelines. You can try the app for free with a 7-day trial, and there are two subscription options available: $15.99 monthly or $159.99 yearly.
Here's a table of how our top 4 app picks compare:
|Product||Free to use ?||Cost||Main Features|
|Water Aerobics Training Guide||Yes||Free||Aquatic Bliss: Dive into Water Aerobics Training Where Fitness Meets Fluidity!|
|Water Aerobics Guide||Yes||Free||Want to Learn How to Do Water Aerobics Exercises!|
|How to Do Water Aerobics||Yes||Free||AquaFit: Master Water Aerobics and Achieve Fitness in the Pool!|
|PoolFit||Yes||In App: $9.99 - $159.99 per item||Exercise in a pool. 175+ workouts. 2 post monthly. Deep, cardio, toning & more|
Water Aerobics for Seniors: A Safe and Beneficial Exercise
Water aerobics for seniors is an ideal form of exercise. The buoyancy of the water supports the body, reducing the risk of injury and making it a safe way for seniors to stay active. In addition, the resistance of the water helps to build strength and flexibility, both of which are crucial for maintaining mobility and independence as we age.
Utilize Water Aerobics for Weight Loss
Water aerobics is a fantastic tool for weight loss. Because you're moving your whole body against the resistance of the water, you'll be burning calories and toning your muscles at the same time. Plus, water aerobics workouts can be as fun and varied as you like, making it a sustainable and enjoyable way to lose weight and get in shape.
Why Use Water Aerobics Apps in Your Fitness Workouts
Water aerobics apps can be a valuable addition to your fitness regimen. These digital tools offer a wide range of workouts to suit different fitness levels, helping you stay motivated and making your workouts more efficient and effective. Moreover, having a water aerobics app means you can get a great workout anytime, anywhere, all at your fingertips.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.