20 Best Boxing apps for Android (Fitness)

Boxing Apps Best for Training and Improving Fight Skills

Updated
Boxing apps

Boxing Workout Benefits

Boxing is not just a sport, it's a total body workout that can help you achieve your fitness goals. Boxing combines both aerobic and anaerobic exercises, providing a unique blend of cardio and strength training. This powerful combination not only helps to improve your overall fitness level, but also enhances your endurance, agility, and coordination. Boxing is also excellent for burning calories, promoting weight loss, and maintaining a healthy heart.

Shadow Boxing Workout

  • Boxing is not always about fighting an opponent. Shadow boxing, for instance, is a boxing workout that involves sparring with an imaginary opponent. This workout is excellent for improving your boxing technique, enhancing your agility, and increasing your speed.
  • Moreover, shadow boxing is a fantastic way to boost mental health. It promotes focus, reduces stress, and improves your mood. The best part about shadow boxing is that it doesn't require any equipment, making it an ideal workout for any place and time.

Why Use Boxing Apps in Your Fitness Workouts

Boxing apps are becoming a popular tool in fitness workouts. They offer a wide range of workouts, from beginner to advanced levels, tailored to your specific needs. Using a boxing app, you can get professional guidance and track your progress. It's like having a personal trainer in your pocket, guiding you through your workouts, helping you improve your technique, and ensuring that you get the most out of your boxing workouts.

A quick look at the top boxing apps

AndroidFitness's picks for the best boxing apps for Android

Following is our list of the best boxing apps for Android. Trusted developers like PunchLab SRL and Net Income Apps are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include PunchLab - Home Boxing Workouts Boxing Round Interval Timer Boxing Interval Timer . To explore even futher, check our selection of the best martial arts Android apps.

1 PunchLab - Home Boxing Workouts

Home Boxing Workouts, Boxing training & HIIT workouts. Learn boxing and shadow boxing with our coaches

PunchLab - Home Boxing Workouts is an app that offers action-packed interactive boxing workouts created by world-class coaches. You can shadowbox to the coach's instructions or track the power of your punches while using a punching bag. The app provides clear instructions and instant punch tracking. It offers a variety of HIIT boxing sessions to power up your training journey. You can choose from hundreds of coach-designed workouts and work on your punch power, technique, HIIT training, and conditioning. The app also helps you track your progress and offers personalized programs for self-improvement. It is a complete fitness package that covers cardio, strength, muscular endurance, and more. If you have a boxing bag, you can secure your phone on it with the PunchLab strap for accurate tracking.

PunchLab - Home Boxing Workouts
PunchLab - Home Boxing Workouts
PunchLab SRL
Price: Free
4.0 ★★★★☆
Get The App

2 Boxing Round Interval Timer

Free boxing round timer works as interval timer app ideal for boxing workouts.

The Boxing Round Interval Timer is a free app designed for boxing, MMA, and other martial arts and sports training. It is simple, modern, and effective, and can also be used for HIIT workouts like tabata. The app allows you to set the number of rounds, the length of each round, and the pause between rounds to support your boxing workout. It has basic functions and a large timer with easy-to-read boxing clock and simple animation. The app also provides sound and vibration notifications for easy orientation without looking at the display, as well as a timekeeper sound signaling the last 10 seconds of each round. It is a useful tool for sparring or any training that requires an interval stopwatch, and can be used for boxing, MMA, or as a universal sport timer when there is no coach around.

Boxing Round Interval Timer
Boxing Round Interval Timer
Net Income Apps
Price: Free
4.6 ★★★★★
Get The App

3 Boxing Interval Timer

Boxing Interval Timer! Round timer app ideal for boxing training workouts.

The Boxing Interval Timer app is a flexible workout timer specifically designed for boxing training. It allows you to create and edit profiles for different kinds of workouts like boxing, UFC, MMA, Tabata, and CrossFit. The app includes features like proximity and shake sensors, additional notifications for round signals, voice notifications for the current round number, and the ability to customize each round or rest time. It can be used for training at home and can also be used for other sports like Muay Thai, MMA, and CrossFit. The app is used by professional coaches and is open to assistance in translating into different languages. If you find any bugs, you can report them to the developer for a fix.

Boxing Interval Timer
Boxing Interval Timer
Brucemax
Price: Free
4.8 ★★★★★
Get The App

You may also like: 9 Boxing Training Apps Perfect for Enhancing Your Workout Routine for Android


4 Home Boxing Training Workouts

Boxing training & HIIT workouts for punch bags or shadow boxing fitness sessions

The Home Boxing Training Workouts app, called Boxtastic, is designed to help you get fit and lose weight through boxing workouts. It's like having a virtual trainer that calls out punch combinations for you to throw, just like in a professional boxing gym. There are different workout options to choose from, including Ultimate Boxer which generates random boxing bouts, Boxing 1 which calls random punch combinations, Boxing 2 which focuses on traditional fixed punches, Real Fight which lets you throw the same punches as famous boxers, and Boxercise which is a high-intensity interval training (HIIT) workout. The app also provides example videos to help you learn and see how boxers use Boxtastic. Train like a pro and feel like a champ with this app.

Home Boxing Training Workouts
Home Boxing Training Workouts
AnyKey Solutions
Price: Free
4.3 ★★★★★
Get The App

5 Boxing Training

Beginner to advanced boxing program, helping you develop pro boxing skills.

The Boxing Training app is a complete training program designed to help you learn boxing skills and improve over time. It focuses on various aspects of boxing such as defense, punching, combinations, sparring, speed bag drills, heavy bag drills, focus mitt drills, and footwork. The app provides audio guidance from a personal digital trainer, customized workouts, and HD instructional videos for each workout. It also offers the option to stream workouts online or do them offline. Additionally, there is a premium membership option that gives you access to a wide range of other fitness apps and content. Overall, this app is useful for both current boxers and those who want to learn how to box.

Boxing Training
Boxing Training
LOYAL Health & Fitness
Price: Free
3.3 ★★★★☆
Get The App

You may also like: 20 Boxing Interval Timer Apps for Effective High-Intensity Workouts for Android


6 Cyber Boxing Free

The ultimate boxing and fitness trainer for your mobile device.

Cyber Boxing Free is an app that helps you become a better boxer and get fit using your phone. It has a lot of training experience and offers a complete program to quickly improve your strength, cardio, reflexes, balance, and mental health. The app also integrates with Google Fit, so you can keep track of the calories you burn during your workouts. There are also new features like alternate numbering systems and a new target view.

Cyber Boxing Free
Cyber Boxing Free
Cyber Software LLC
Price: Free
3.5 ★★★★☆
Get The App

7 Boxing Interval Timer PRO

This is paid version of Boxing Interval TimerMost flexible workout timer!

Boxing Interval Timer PRO is an Android app that allows you to customize the time for each round and rest period during your boxing training. It includes signals for preparation, start and end of the round, and periodic signals within the round. You can also use the timer for other sports like muay thai or mma. The app has features like profiling support, the ability to use the accelerometer or proximity sensors to operate the timer without removing gloves, and the option to choose your own sounds. Users have praised the app for its well-designed interface, easy settings change, and versatility for different workouts. The app developer also encourages users to report any bugs for quick fixes.

Boxing Interval Timer PRO
Boxing Interval Timer PRO
Brucemax Sport Apps
Price: $2.99
4.7 ★★★★★
Get The App

You may also like: 6 Kickboxing Apps - Your Ultimate Tools for Home-Based Fitness Training for Android


8 Boxing Interval Timer

Boxing, MMA & HIIT Round Timer

The Boxing Interval Timer app is designed for training in sports like boxing, martial arts, wrestling, and MMA. It has fully customizable sounds and times for preparation, rounds, warning, and rest periods. It also has inner round alerts, color indication of phase, and blinking to alert warnings. The screen stays on automatically and can be used with the screen on or off. You can create multiple profiles for different sports and it can be used for TABATA and other HIIT exercises. It's easy to use and can be used for various types of workouts and training.

Boxing Interval Timer
Boxing Interval Timer
GYMBORG HEALTH & FITNESS
Price: Free
4.6 ★★★★★
Get The App

9 Punching Bag Workouts for Boxing and Kickboxing

Kickboxing, Muay Thai, MMA, UFC, and boxing punching bag & shadowboxing workouts

The Punching Bag Workouts for Boxing and Kickboxing app is a must-have for anyone training with a punching bag or doing shadowboxing. It offers a variety of features to enhance your training experience. You can learn hundreds of new kickboxing, classic boxing, and muay thai combos to level up your skills. The app is easy to use, allowing you to start the boxing timer and train for up to 16 rounds. It also provides a wide range of technique, drills, HIIT, and partner punching bag workouts, so you'll never run out of ideas. Users have reported that using the app feels like being in a real boxing class with a dedicated trainer. The workouts are suitable for fighters of any combat sport, including MMA, Jiu-Jitsu, Karate, Taekwondo, and more. Whether you're an experienced fighter or a beginner, this app will help you improve your skills and burn calories.

Punching Bag Workouts for Boxing and Kickboxing
Punching Bag Workouts for Boxing and Kickboxing
Solid Solutions OÜ
Price: Free
4.8 ★★★★★
Get The App

You may also like: 7 Muay Thai Apps: Your Ultimate Training Partners for Ultimate Fitness for Android


10 Boxing Timer (Tabata)

Improve your cardio using interval training sessions like real boxing rounds.

The Boxing Timer (Tabata) app is perfect for boxing practice and any other sports. It helps you improve your breath and heart by keeping rhythm in your workouts. The app offers different training programs like Tabata, K1, Muay Thai, UFC, and Boxing Pro. You can customize your sessions based on your level and goals, whether it's losing weight, building muscle, or improving flexibility. The app can run in the background while you use other apps or listen to music. It is available in multiple languages.

Boxing Timer (Tabata)
Boxing Timer (Tabata)
Yoann Renard
Price: Free
4.2 ★★★★★
Get The App

App Comparison

Here's a table of how our top 10 app picks compare:

Product Free to use ? Cost Main Features
PunchLab - Home Boxing Workouts Yes In App: $11.99 - $79.99 per item •  Track speed and volume of your strikes
•  Measure the power and progress of impact
•  Estimate calorie output for weight loss
Boxing Round Interval Timer Yes In App: $1.99 per item • Easy to use boxing round timer
• Can be used for tabata workouts and other HIIT exercises
• Set number of rounds, lenght of each round and pause between rounds to support your boxing workout
• Features only basic functions so you can start your HIIT workout in a matter of seconds
Boxing Interval Timer Yes Free • Site boxingtimer.org
Yes In App: $3.99 - $4.99 per item Boxing training & HIIT workouts for punch bags or shadow boxing fitness sessions
Boxing Training Yes In App: $2.99 - $299.99 per item • Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Cyber Boxing Free Yes Free The ultimate boxing and fitness trainer for your mobile device.
Boxing Interval Timer PRO No $2.99 • Please, don't be upset if you find some bug. Just write me about it and I will try fix it as soon as possible. Thank you for understanding.
Boxing Interval Timer Yes In App: $3.49 per item • Fully configurable sounds & times
• Set times & sounds for preparation, round, warning, and rest
• Inner round alerts
• Color indication of phase
Punching Bag Workouts for Boxing and Kickboxing Yes In App: $9.99 - $129.99 per item Kickboxing, Muay Thai, MMA, UFC, and boxing punching bag & shadowboxing workouts
Boxing Timer (Tabata) Yes Free • sets of 20 seconds with 10 seconds of rest (Tabata)
• rounds of 3 minutes with 1 minute of rest (K1)
• rounds of 3 minutes with 2 minutes of rest (Muay Thai)
• rounds of 5 minutes with 2 minutes of rest (UFC)

Boxing Workout at Home

Boxing at home is a convenient and effective way to stay fit. By incorporating boxing into your home workout regimen, you can enjoy the benefits of this sport without needing a gym membership. From shadow boxing to cardio boxing routines, there are various workouts that can be easily performed at home. Additionally, you can tailor your boxing workouts to suit your fitness level and goals, making them adaptable and versatile.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.

More boxing apps to consider