9 Gain weight apps for Android (Fitness)
Gain Weight Apps for a Robust and Healthy Body Transformation Journey
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The Benefits of Gain Weight Workouts
Gain weight workouts offer numerous benefits for those who are struggling to build muscle mass. These workouts, tailored specifically for weight gain, can help you achieve your fitness goals. Studies show that gaining weight in the form of muscle mass can lead to improved physical strength, enhanced metabolic health, and a boost in self-confidence. With regular gain weight workouts, you can gradually increase your weight and strength in a healthy and controlled manner, as opposed to unhealthy weight gain from junk food or lack of exercise.
The Perfect Gain Weight Workout Plan
Gain weight workouts often involve resistance and strength training exercises, which are crucial for building muscle and gaining weight. These workouts should be done consistently and combined with a balanced diet to see effective results. A typical gain weight workout plan may involve strength training exercises such as squats, deadlifts, and bench presses, along with a good cardio routine to maintain cardiovascular health. Remember, the goal is not just to gain weight but to gain healthy weight.
A quick look at the top gain weight apps
- Most downloaded gain weight app: Health, Weight Loss, Diet Plan & Calorie Counter - Calorie Counter
- Top rated gain weight app: Fitpaa - Your fitness planner
- The gain weight app with most ratings count: Lifesum - Healthy Eating & Diet
AndroidFitness's picks for the best gain weight apps for Android
Following is our list of the best gain weight apps for Android. Trusted developers like Data Recovery Software by RecoveryBull.com and Black Bears are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Weight Gain Diet Plan & Foods PEP - Diet - Food tracker PerfectWeight . To explore even futher, check our selection of the best diet Android apps.
1 Weight Gain Diet Plan & Foods
Weight Gain Diet Plan & Foods Healthy Dieting to put on Weight Easy & Quick
The Weight Gain Diet Plan & Foods app is a helpful tool for people who want to gain weight in a healthy way. It provides tips and diet ideas created by professional dietitians. The app includes categories for severely underweight, underweight, and healthy lifestyle tips. It also suggests the perfect time to have meals and provides a list of foods that can help with weight gain. Users can consult a dietician through the app and even request a personal diet chart based on their body parameters.
2 PEP - Diet - Food tracker
Nutrition planner diary & calorie calculator so that loss or gain weight.
PEP: Diet is an app that helps you achieve your weight loss, maintenance, or weight gain goals. It offers individual diet programs with recipes and allows you to track your progress. You can choose from various programs like intermittent fasting, keto diet, high-protein diet, and more. The app provides balanced diets with recipes and a shopping list to help you follow your plan accurately. It also lets you track your body parameters and note your results. If you want to eat healthy and reach your goals, PEP: Diet is the app for you.
3 PerfectWeight
- Gain weight in 30 days for girls exercises Guide and Bigger buttocks and hips
The PerfectWeight app is designed to help girls gain weight quickly. It includes a 30-day exercise challenge for weight gain, a guide on the best ways to gain weight fast, and a guide on how to build muscles at home in 30 days. It also provides a workout plan for skinny girls to gain weight and build muscle, as well as a healthy diet plan with a list of food to gain weight fast and a diet plan to gain muscle. The app also features a Weight Analysis tool that estimates the perfect weight based on height and a Calorie Calculator that estimates the number of calories to consume daily to achieve your weight gain goal.
You may also like: 7 Protein Calculator Apps - Your Best Bet for Accurate Dietary Tracking for Android
4 Titan - Home Workout & Fitness
Home Workout & Fitness, Gain muscles, lose weight, look amazing. Home workout for men with no equipment.
The Titan - Home Workout & Fitness app is designed to help you gain muscles, lose weight, and improve your overall fitness. It offers personalized workout plans that only require 15 minutes a day. The app provides fast results, with changes visible in just one week. The workouts are adaptive, meaning they can be adjusted based on how you feel. The app includes various exercises to increase your strength and stamina, including bodyweight workouts that can be done at home without any equipment. It also offers specific workouts for different goals, such as losing weight, getting six-pack abs, strengthening arms and legs, increasing height, and improving posture. The app even provides a running coach to help you go from 0 to 5K and become a professional runner. Overall, the Titan app offers a comprehensive range of workouts to help you achieve your fitness goals.
5 Diets to gain muscle
The best app to gain muscle or improve it.
The Diets to gain muscle app helps you follow a diet plan to gain muscle. It provides a menu for your meals and a shopping list for the ingredients you need. You can track your weight on a graph and share it with friends. The app also calculates your ideal weight, body mass index (BMI), daily calorie intake, and protein intake. It offers over 20 free diet plans with different durations and characteristics. You can choose a diet based on your goals and metabolism. The app is in English and regularly updated with new diet plans. It also includes descriptions of each diet, weight loss potential, and menus. You can communicate with friends, receive meal time notifications, and use calculators for ideal weight, BMI, protein intake, and calories consumed.
You may also like: 20 Meal Planner Apps: Your Digital Assistants for Healthy Eating Habits for Android
6 Lifesum - Healthy Eating & Diet
Healthy Eating & Diet, More than a calorie counter: meal plans, intermittent fasting, habit tracker
Lifesum is an Android app that helps you eat healthier and achieve your weight loss goals. It offers personalized nutrition plans and has more than 50 million users. The app features a food diary with a barcode scanner, calorie counter, macro tracker, and water tracker. It also provides diet plans, including intermittent fasting, and offers meal plans with grocery lists. Lifesum integrates with fitness trackers for comprehensive health monitoring and provides a Life Score test for personalized nutrition recommendations. The app supports various diets, such as keto, Mediterranean, high protein, clean eating, Scandinavian, and climatarian. It also includes intermittent fasting plans.
7 Fitpaa - Your fitness planner
Your fitness planner, Personal fitness planner for weight gain/loss, bodybuilding, diabetes & PCOD
Fitpaa is a fitness app that aims to help users achieve their health and fitness goals with guaranteed results. The app offers a personalized fitness plan called the Fitpaa Capsule, which includes a sustainable diet plan, workout plan, and recovery plan. Users also have access to a team of experts including a fitness planner, fitness coach, nutritionist, and doctor. The app makes it easy to follow the Fitpaa Capsule with a Calorie Meter that provides real-time guidance on the number of calories to eat or burn throughout the day. Additionally, there is a precision diet tracker and smart workout trainer for optimal results.
You may also like: 7 Food Tracker Apps to Record in Details Your Nutritional Intake for Balanced Diet for Android
8 Health, Weight Loss, Diet Plan & Calorie Counter - Calorie Counter
Weight Loss for Men & Women. Calorie Counter, Diet Plan, Home Workouts
The Health, Weight Loss, Diet Plan & calorie counter app is a revolutionary health and fitness app that provides personalized meal plans and workout plans. It allows you to track your daily calorie intake, weight goals, workouts, hand washing, water consumption, sleep, meal journal, and step count. The app helps you lose weight with a customized meal plan based on your health data and BMI. It also has a nutrition and calorie calculator, allowing you to log meals, check your macros, and count calories. The app breaks down protein, fat, fiber, and carbohydrate intake with a nutrition calculator. It offers expert help from yoga instructors, nutritionists, and dieticians to make your diet and exercise routine more efficient. You can also find health advice, recipes, and motivation on the app's feed. The app can sync with pedometers like Samsung Health, Google Fit, Garmin, and Fitbit. Start your weight loss journey today and track your progress with the calorie counter feature.
9 AtletIQ
Personal Trainer & Gy, Get Lean Body or Gain Mass with AtletIQ! 100+ Best Workout Routines
The AtletIQ app is a fitness app for Android that helps you get in shape and join a community of like-minded people. It offers over 600 weight loss or weight gain exercises and more than 100 training programs for gym exercises, street workouts, or home workouts. The app acts as your personal trainer by adapting exercise routines to your physical capability. It also provides guided workout videos and images that are challenging but easy to follow. The app is compatible with all Android devices and offers programs for mass gain, strength, relief, and fitness exercises. Whether you want to lose weight or gain muscle, this app is a great virtual trainer to have on your phone.
App Comparison
Here's a table of how our top 9 app picks compare:
| Product | Free to use ? | Cost | Main Features |
| Weight Gain Diet Plan & Foods | Yes | In App: $1.99 - $21.99 per item | • Tips for severely underweight • Tips of underweight • Tips for healthy lifestyle • Perfect time to have your meals |
| PEP - Diet - Food tracker | Yes | In App: $1.99 - $28.99 per item | Nutrition planner diary & calorie calculator so that loss or gain weight. |
| PerfectWeight | Yes | In App: | • Gain weight in 30 days for girls exercise challenge • he best ways to gain weight fast Guide • how to build muscles at home in 30 days Guide • Bigger buttocks and hips workout |
| Titan - Home Workout & Fitness | Yes | In App: $0.99 - $15.99 per item | Home Workout & Fitness, Gain muscles, lose weight, look amazing. Home workout for men with no equipment. |
| Diets to gain muscle | Yes | In App: $0.99 - $3.99 per item | • It's in English • It is updated with new diet plans. • Description of the diets: when you are choosing what diet you want to follow, you can see the description of each of them, the weight that you can lose with them and all their menus. • Graph of your weight evolution: if you save your weight periodically, you can see your evolution in a graph. |
| Lifesum - Healthy Eating & Diet | Yes | In App: $3.75 - $99.99 per item | • Food diary with convenient barcode scanner • Calorie counter • Macro tracker (protein, carbs, and fats) and food rating • Water tracker |
| Fitpaa - Your fitness planner | Yes | In App: | Your fitness planner, Personal fitness planner for weight gain/loss, bodybuilding, diabetes & PCOD |
| Health, Weight Loss, Diet Plan & Calorie Counter - Calorie Counter | Yes | In App: $0.99 - $79.99 per item | • Lose weight with a customized meal plan to build immunity & achieve your target. HealthifyMe creates a meal planner from your health data and BMI so you know exactly how to go about your diet. • Eat healthy with our nutrition and calorie calculator! Log meals with a touch, check your macros, or simply take a photo of your lunch. • Count calories: view your health data, weight loss, fat loss progress & daily calories at a glance. Make calorie counting a habit while you start healthy eating habits. • Track your health data with a nutrition calculator that breaks down protein, fat, fiber & carbohydrate intake with precise macro-nutrient mapping. |
| AtletIQ | Yes | In App: $0.99 - $18.99 per item | Personal Trainer & Gy, Get Lean Body or Gain Mass with AtletIQ! 100+ Best Workout Routines |
Gaining Weight by Working Out and Eating Healthy
Gain weight workouts are only one part of the equation. To see the best results, your workouts should be combined with a balanced and nutritious diet. Eating the right foods can enhance your workouts and help your body gain weight and build muscle more effectively. Consuming protein-rich meals can aid muscle recovery and growth after a workout, while carbohydrates can provide the energy needed for intense gain weight workouts. When you're working out and eating healthy, gaining weight becomes a positive and beneficial change to your lifestyle.
Why Use a Gain Weight Exercise App
In the modern era, where technology is intertwined with every aspect of life, a gain weight exercise app can be a game-changer in achieving your fitness goals. These apps are designed to guide you through your fitness journey, providing personalized gain weight workout plans and healthy meal recommendations. They make it easier for you to track your progress and keep you motivated. By using a gain weight exercise app, you have a handheld personal trainer and nutritionist guiding you every step of the way.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.