20 Best Workout apps for Android (Fitness)
Harnessing the Power of Workout Apps in Your Fitness Routine
Jump to app list
- Female Fitness Home Workout for Women - Home Workout
- Pro Gym Workout - Gym Workouts & Fitness
- Buttocks Workout - Hips Workout
- Home Workout, workout at home, Bodybuilding - Home Workout No Equipment
- 7 Minute Abs Workout - Home Workout for Men
- Home Workout for Men & Women
- Runtastic Results - HIIT Workout Planner & Timer
- Workout 7
The Power of Workout: Embracing Digital Assistance
Workout routines have been radically transformed by the advancements in technology. With the increasing need for flexibility and personalization, many are turning to workout apps to meet their fitness goals. These apps provide an effective way to plan, track, and evaluate your progress, making them an essential tool in your fitness journey. By integrating workout apps into your routine, you are taking a significant step towards improved fitness and wellness.
- Download the app and familiarize yourself with its features.
- Create a personalized workout plan based on your goals.
- Use the app’s tracking feature to monitor your progress.
- Stay consistent and make adjustments to your plan as needed.
By following these steps, you can seamlessly integrate workout apps into your fitness routine and start reaping their benefits.
A quick look at the top workout apps
- Most downloaded workout app: Runtastic Results - HIIT Workout Planner & Timer
- Top rated workout app: Female Fitness Home Workout for Women - Home Workout
- The workout app with most ratings count: Runtastic Results - HIIT Workout Planner & Timer
AndroidFitness's picks for the best workout apps for Android
Following is our list of the best workout apps for Android. Trusted developers like AUS Apps Studios and FitCraft Technologies are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Female Fitness Home Workout for Women - Home Workout Pro Gym Workout - Gym Workouts & Fitness Buttocks Workout - Hips Workout . To explore even futher, check our selection of the best home workout Android apps.
1 Female Fitness Home Workout for Women - Home Workout
Home Workout, Female Fitness Home Workout for Women is for the women fitness workout at home.
The Female Fitness Home Workout for Women app is perfect for women who want to get fit and achieve a bikini body but don't have time or access to a gym. The app offers quick and effective workouts for fat burning, with animation guidelines to help you perform the exercises correctly. It includes workout plans for the whole body, including abs and arms. The app is beginner-friendly and doesn't require any equipment. You can track your progress using graphs and also monitor calories burned and weight loss. The workouts are designed to be short yet effective, so you can easily fit them into your daily routine.
2 Pro Gym Workout - Gym Workouts & Fitness
workout timer in workout plans with accurate set, reps, load, speed and restn' + '● Receive notifications and daily tips about: Workout supplements, Workout exercises, workout tips, workout motivation, Bodybuilding diet, Diet plan, fitness diet, health tips, gym fitness exercises and more.n' +
Pro Gym Workout is an Android app that serves as your personal bodybuilding and workout trainer. It provides workout videos that you can access anytime and anywhere without the need for a personal trainer. The app offers 120+ exercises and 9 different workouts, covering various muscle groups such as abs, biceps, triceps, chest, legs, shoulders, back, calves, and cardio. It also includes 21 pre-built workout routines, catering to different goals like beginner and advanced bodybuilding, fat loss, muscle gain, and more. The app features professional bodybuilder workout videos with detailed descriptions, and it also offers BMI, protein, calories, and fat calculators. You can save your favorite exercises, create custom workout routines, track your progress, and receive updates with new training exercises. It's a comprehensive fitness app that can help you achieve your fitness goals without the need for an internet connection.
3 Buttocks Workout - Hips Workout
Hips Workout, Buttock workout app for women and home workout planner for dream buttocks
The Buttocks Workout - Hips Workout app is a home workout app designed for busy people who want to improve bodybuilding, lose weight, and tone their buttocks. It offers a 30-day challenge that can help you achieve a more balanced body and beautiful curves in your hips and buttocks. The app provides detailed video instructions for beginners and offers scientific quad exercises, stretching exercises, and tips for weight loss. It also includes high-intensity workouts for faster fat burning and can be used offline. The app aims to burn butt fat, increase muscle, and create body curves without the need for equipment or going to the gym.
4 Home Workout, workout at home, Bodybuilding - Home Workout No Equipment
Home Workout No Equipment, Mission Fit India, daily workout for men and women
Home Workout - No Equipment is a fitness app that provides daily workout routines for all your main muscle groups. With just a few minutes a day, you can build muscles and stay fit at home without going to the gym. The app offers workouts for abs, legs, arms, and butt, as well as full-body workouts. All exercises are designed by experts and suitable for both men and women. It also includes warm-up and stretching routines to ensure you exercise scientifically. The app features 10 to 15 minutes of total body workout per day, workout routines that don't require equipment, videos by expert trainers, an at-home gym workout plan, and exercises grouped by muscle group and difficulty level. It is developed by a certified personal trainer and can be used anytime, anywhere without the need for gym equipment.
5 7 Minute Abs Workout - Home Workout for Men
Abs Workout, Abs Workout to get 6 Pack and Lose Belly Fat at Home with No Equipment
The 7 Minute Abs Workout - Home Workout for Men app is designed to help you get six-pack abs and lose weight with just seven minutes of exercise a day. You can do the exercises at home or anywhere without any equipment or going to the gym. The app includes exercises for abs, legs, buttocks, breasts, arms, and the whole body, all designed by bodybuilders. It also allows you to customize training and rest time, set reminders for daily practice, and provides animated 3D images and videos to ensure you're doing the exercises correctly. The app automatically records your exercise, weight, and BMI, and it's suitable for beginners, professionals, men, and the elderly. It's a convenient and effective way to workout at home without any equipment.
6 Home Workout for Men & Women
Free Home Workout to help you reach your fitness goals by giving you motivation.
The Home Workout app is a free fitness app that helps you reach your fitness goals at home. You don't need any equipment, just use your bodyweight. The app has workouts for your abs, arms, chest, legs, shoulder, and back, as well as multi-week programs for full body, upper body, lower body, and immune system. All workouts are designed by professional trainers and suitable for both men and women. The app provides voice guidance, detailed descriptions, animations, and video to ensure you use the right form during exercises. It also offers short and effective workouts, beginner-friendly exercises, and on-screen instructions and timers. The app includes multi-week targeted workout programs designed by professional trainers. Some available programs include full body recomp, body immune boost, and upper body strength. It's a great app for anyone looking to stay fit and healthy at home.
7 Runtastic Results - HIIT Workout Planner & Timer
HIIT Workouts, Workout plan & custom workout planner for fitness exercise, HIIT workout & more
The Runtastic Results - HIIT Workout Planner & Timer app by adidas Training helps you achieve your fitness goals with HIIT and bodyweight workouts that target the whole body. You can work out without equipment at home, outdoors, or in the gym. The app offers over 180 exercises with detailed instructions and videos, including basics, advanced moves, and variations of push-ups, pull-ups, sit-ups, squats, and more. You can also choose from various training plans for weight loss, strength, abs, and more, or create your own custom workout. The app provides advanced statistics, including a heat map of which areas you are working most. With a Premium Membership, you can unlock all Premium features in the adidas Training app and adidas Running app. The app is compatible with Wear OS watches and can be connected to Chromecast to watch workouts on a bigger screen. Additionally, you can earn rewards through the adiClub loyalty program for challenges and workouts that can be redeemed for early access to products, free Premium, events, and more. The app is free to download and use, with some features requiring a purchase.
8 Workout 7
7 types workout exercises for whole body. Home workout for every day.
The Workout 7 app for Android offers 42 exercises and 7 types of workouts to help you achieve a perfect body. It is suitable for both men and women who want to stay fit and toned but don't have access to a gym or fitness center. The app selects exercises that target all muscle groups, including legs, buttocks, back, arms, shoulders, press, and pectoral muscles. You can either trust the app's randomly selected exercises or create your own workout by choosing from the exercise list. The app also allows you to track changes in your body and see the results after each workout. Key features include generating training plans, setting training and round times, animated exercise pictures, a timer, and the ability to monitor your body parameters.
9 Home Workout - Workout Planner
Workout Planner, Improve health and fitness at home with no equipment - scientifically proven.
The Home Workout - Workout Planner app is like having a personal trainer at home. You don't need expensive equipment or a coach, just use your body weight for a few minutes a day and you'll get in shape. It has workouts for abs, legs, arms, butt, and full body. The workouts are designed by experts and suitable for both men and women. It provides voice guidance, detailed descriptions, animations, and professional video guidance to help you use the right form for each exercise. There are warm-up and stretching routines available for scientific exercise. You can also design your own workout to build muscles or lose fat efficiently. The calendar logs your workout progress and there's a weight chart to track your weight trend. The app offers 10 workout routines and the workouts are designed to balance different muscle groups, have varying difficulties, and cater to both men and women. It also has warm-up and stretching routines, automatic training progress recording, customizable workout reminders, detailed video and animation guides, and the option to share your progress with friends on social media. This home workout app is designed for everyone, regardless of gender, and can be used anywhere without any equipment.
10 Jump Rope Workout - Stamina Workout
Stamina Workout, Crossrope workout plan to boost your stamina to the top.
The Jump Rope Workout - Stamina Workout app is designed to help users burn calories, lose weight, and increase their stamina. It offers personal workout plans that only require 15 minutes a day, allowing users to see fast results in just one week. The app includes adaptive trainings based on how the user feels, making it suitable for all fitness levels. It also offers a variety of workout options, including a 7-minute workout, jump rope workouts, and bodyweight workouts that can be done at home without the need for any equipment. The app is ideal for those looking to lose weight, burn calories, and improve their overall fitness and stamina.
Here's a table of how our top 10 app picks compare:
|Free to use ?
|Female Fitness Home Workout for Women - Home Workout
|In App: $18.99 - $25.99 per item
|• Quick and effective workouts for fat burning
• Whole body workout plan without any equipment
• Fitness app for women for the whole body
• Beginner & user Friendly
|Pro Gym Workout - Gym Workouts & Fitness
|In App: $0.99 - $25.99 per item
|• Abs workout
• Biceps workout
• Triceps workout
• Forearms workout
|Buttocks Workout - Hips Workout
|Hips Workout, Buttock workout app for women and home workout planner for dream buttocks
|Home Workout, workout at home, Bodybuilding - Home Workout No Equipment
|• Only 10 to 15 minutes of total body workout per day. Amazing 4-8 weeks workout training with your personal trainer.
• Workout routines and fitness exercises that don’t need equipment.
• Watch videos by expert trainers & coaches who show you how it’s done correctly.
• An at-home gym workout plan that includes duration, exercises, sets, and rest days
|7 Minute Abs Workout - Home Workout for Men
|• Pack Abs - Abs Workout brings you the secret of building muscle fast, improving your health.With 3D images and video, you can be sure that you are doing the right exercises during the exercise.
• minutes per day for six pack abs and healthier body.
• The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch…
• Exercises to control weight and strengthen muscles.
|Home Workout for Men & Women
|In App: $4.99 - $44.99 per item
|• Completely Free with no surprise and hidden fees.
• No gym or workout equipment needed. Workout anytime, anywhere.
• Great for both Men and Women.
• Short and effective workouts that will make you sweat.
|Runtastic Results - HIIT Workout Planner & Timer
|• Work out without equipment at home, outdoors or in the gym.
• Train with equipment like kettlebells, dumbbells, resistance bands and more
• HD videos with detailed instructions and a demo by a fitness trainer for every exercise.
• Over 180 exercises including basics, advanced moves and variations of push ups, pull ups, sit ups, squats and more
|In App: $1.06 per item
|• exercises, 7 types workout for perfect body.
• Generate training or select exercises from list
• Set time for training and rounds
• Animated pictures for exercises
|Home Workout - Workout Planner
|• WORKOUT ROUTINES ARE AVAILABLE
|Jump Rope Workout - Stamina Workout
|In App: $0.99 - $7.99 per item
|• Nice and simple UI
• Workouts that really work
• Personal workout plans based on your fitness level
• Addicting motivation system
Workout Apps: The Modern Approach to Fitness
Workout apps are not just a trend; they are the embodiment of the modern approach to fitness. With their ability to provide personalized workout plans, track your progress, and keep you motivated, these apps have proven to be invaluable for both beginners and seasoned fitness enthusiasts. They offer an array of features that make workouts more structured, efficient, and enjoyable, therefore increasing the likelihood of achieving your fitness goals.
Why Use Workout Apps in Your Fitness Routine
Workout apps can be a game-changer in your fitness routine. They provide a level of convenience and customization that is hard to match. You can workout wherever you want, whenever you want, and still have the benefits of a structured fitness plan tailored to your needs. Furthermore, these apps have a range of features that can help keep you motivated, such as progress tracking and personal achievement milestones. By using workout apps, you're investing in a fitness routine that is flexible, adaptable, and personalized to your needs.
How to Integrate Workout Apps into Your Fitness Routine
Integrating workout apps into your fitness routine is a straightforward process. To begin, you need to identify your fitness goals. Whether you're looking to lose weight, gain muscle, increase flexibility, or simply maintain your current fitness level, there’s a workout app that can cater to your needs. Once you’ve found the right app, it’s time to start using it. Here are some steps to follow:
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.
More workout apps to consider
Home Workout - No Equipment No Equipment, Home Workout provides daily workout routines for all your main muscle groups
Titan - Home Workout & Fitness Home Workout & Fitness, Gain muscles, lose weight, look amazing. Home workout for men with no equipment.
Progression Workout Tracker - Workout Tracker Workout Tracker, Transform your workouts, transform your life.
FitNotes - Gym Workout Log Gym Workout Log, A clean, simple, powerful workout tracker. Free to use, and no ads - ever.
Prenatal Workout - A new workout every day A subscription app that gives a new workout every day. 7 day free trial.
WORKIT Gym Log, Workout Trac, Top rated workout tracker and personal trainer for android. Workout with WorkIt!
Fitness Buddy - Gym Workout Gym Workout, We, Workout journal with gym and home exercise library and custom video workout plan
Butt Workout Home workout trainer! Take challenge of legs workouts! Squats, cardio, weights.
Chest workout plan - “Workout where “Workout where, how and when you want” with the original 3D personal trainer
Seven - 7 Minute Workout 7 Minute Workout, Quick bodyweight HIIT workouts, just 7 minutes a day!