20 Best Routines apps for Android (Fitness)
Routines Apps: Your Best Companion for Effective Fitness Training
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The Power of Routines in Modern Fitness
Routines have always been the cornerstone of successful fitness regimes. With the aid of technology, this concept has been elevated to unprecedented heights. The adoption of routines apps in the fitness industry aligns perfectly with the ethos of discipline, consistency, and progression that govern our physical wellbeing.
Embracing The Future of Fitness
- Routines apps help in fostering discipline and consistency.
- They provide valuable insights for progress measurement and efficiency improvement.
- Routines apps facilitate real-time tracking of workouts and provide instant feedback.
- They foster a sense of accountability, enabling users to maximize their health and fitness potential.
The incorporation of routines apps in fitness culture is not just a trend, but a testament to our societal shift towards smart and efficient health solutions. As we continue to harness the power of technology, routines apps promise to stand as an integral part of the future of fitness.
A quick look at the top routines apps
- Most downloaded routines app: Full body Workout
- Top rated routines app: Home Workout - Health & Fitness
- The routines app with most ratings count: GYM Generation Fitness & Workout
AndroidFitness's picks for the best routines apps for Android
Following is our list of the best routines apps for Android. Trusted developers like Hardy App OÜ and u440 are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Hardy Stretching Routines GYM Generation Fitness & Workout . To explore even futher, check our selection of the best personal trainer Android apps.
Smart workout routines, Discover and track modern community-proven weight lifting routines
The Hardy app is a weight lifting and gym workout routine app that aims to simplify the complexity of modern weight lifting routines. It allows users to discover community-proven workout routines or create their own. The app guides users through the workouts set-by-set, like a personal trainer, and always tells them the next exercise and the optimal weight to lift. One of the main features of the app is its smart routines, which automate the calculation of weights and progressions based on values such as 1RepMax, e1RM, TM%, and RPE. The app also offers dynamic weights that are based on the user's performance, and it provides workout tracking and logging capabilities. Users can discover and share routines with others, who can then start using them immediately with weights based on their own personal TM, 1RM, and RPE values. Overall, the Hardy app aims to make weight lifting routines easier to manage and track, providing a convenient and personalized experience for users.
2 Stretching Routines
Stretching routines. There is a routine for each sport, area of the body,...
The Stretching Routines app is designed to help you stay active and flexible. It offers different sets of stretches for before and after various physical activities, such as sports or workouts. You can find routines for specific sports and body areas, as well as for specific situations like office or flights. You can even create your own custom routine and share it with others. The app also provides links to their Facebook, Twitter, and Google+ pages for more information. If you encounter any issues or have suggestions, you can report them to the developer.
3 GYM Generation Fitness & Workout
GYM Generation Fitness Routines, workouts, exercises, meal plans and more
GYM Generation Fitness is a helpful fitness guide for both gym-goers and those who prefer to workout at home. It offers a wide range of exercises and workouts to help you reach your fitness goals. The app includes over 100 different gym exercises with detailed explanations, images, and videos. It also provides various gym and home workouts to help you schedule your weekly training sessions. Guided workouts are available for those who prefer to exercise at home. You can challenge yourself to beat your personal goals with the app's challenges feature. The app also allows you to track your progress by monitoring your bmi, body fat percentage, and strength. You can even create your own workouts using the workout builder feature. GYM Generation Fitness also offers nutrition advice to support your fitness journey. Additionally, the app includes utilities to calculate your BMI, body fat percentage, and strength. The app is free to use and the developers ask for a positive rating to help improve and reach more people. Give it a try!
4 The Gym Pod
Book a Pod, Get Workouts & Routines, and Access The Gym Pod with this app!
The Gym Pod app is for people who want to workout in a private and convenient environment. It offers a 24/7 container gym with a variety of fitness options, from traditional equipment to virtual classes. You can pay-per-use or choose cost-effective plans based on your workout frequency. The app aims to provide a safe and comfortable space for you to build a healthy habit and boost your confidence. It's easy to use with just a touch of a button. Try it out and see if you love it too!
5 HASfit Home Workout Routines & Fitness Plans
1,000+ on demand personal trainer led exercise videos and fitness plans
The HASfit Home Workout Routines & Fitness Plans app for Android is like having a personal trainer with you all the time. It offers over 1,000 real-time home workout routines and exercise plans for all fitness levels. It has been named the Top Fitness App for 10 years and has a 99% approval rating from users. The app allows you to download videos for offline viewing and cast your workouts to your TV. You can search for workouts of different lengths and customize them to your specific needs. It also offers a variety of workout categories like fat burning, muscle building, cardio, and more. The app has been featured on CBS, ABC, BBC, and other reputable sources. It also provides complete workout plans and programs for beginners, intermediate, and advanced users.
Fitness, Workouts, View workout routines, step by step exercise guides and supplement information.
FitIgniter is an exercise, nutrition, and workout app that provides details on hundreds of exercises, workout routines, and supplements. It offers step-by-step guides and videos to help you perform exercises correctly and safely. You can access pre-built workout routines for weight loss or bodybuilding goals. The app also features an extensive database of supplements, allowing you to find the best one for you. FitIgniter includes verified workouts created by fitness professionals, such as the 5x5 Stronglifts routine and the PHAT workout. It also provides information on muscle groups and allows you to filter exercises based on your preferences. Overall, FitIgniter is a useful app for anyone looking to improve their fitness and reach their goals.
7 GymJoy Pro
Gym Workout Tracke, A beautiful gym log app with workout routines, rest timer and progress tracker.
GymJoy Pro is a gym log book app for Android that helps you track and plan your workouts. It eliminates the need for a paper journal by providing features like a rest timer, tracking previous workouts, and monitoring progress and statistics. The app offers ready-made workout plans for different goals and allows you to create your own workout plan. It also includes a rest timer between sets, a workout progress tracker, and an exercise performance guide. GymJoy Pro is suitable for both beginners and advanced gym-goers.
8 Full body Workout
Fitness, Home Workout, #1 workout app. Workout routines & training plan at home.
The full body Workout app from Fitify allows you to get in shape at home without needing a gym. You can choose to do bodyweight training or use equipment like kettlebells, TRX, and dumbbells. The app offers over 900 exercises, personalized fitness plans based on your goals and experience, and prebuilt workouts for different body parts and durations. It also has recovery sessions like stretching and yoga. You can track your progress and the app works offline with clear HD video demonstrations and a voice coach. Whether you want a weekly training plan or to create your own custom workout, this app has it all.
9 Gymlify - Workout notes
Workout notes, Train with ready or your own routines and track your progress at the gym.
Gymlify is a workout app for people who play sports. It helps you keep track of your workouts and acts as a personal trainer on your phone. The app has over 200 exercises to choose from, including machine exercises, free-weight exercises, bodyweight exercises, resistant band exercises, and home or gym workouts. You can also add your own exercises. The app provides graphs to show the muscles involved in each exercise. It offers ready-made training sets for beginners and advanced users, with over 20 sets to choose from. You can view statistics for each exercise and use the app's exercise guide. The app also allows you to copy the load and repetitions from previous workouts, making it faster to use. You can create your own training plans and track statistics after each workout, including training time, number of sets, number of exercises, and repetitions. The app also tracks accurate statistics of increased weight divided into muscle parts and allows you to add personal records. You can also track body measurements, use a counter to track exercise time or breaks between sets, and view your training history divided into months. Lastly, the app includes a BMI calculator. Overall, Gymlify is a comprehensive workout app that helps you track your progress and plan your workouts effectively.
You may also like: 4 Traps Apps: Your Best Bet for a Defined Upper Body Workout for Android
10 Home Workout - Health & Fitness
Daily Workout, Daily workout routines for the main muscle group. Improve health and fitness.
home workout - Health & Fitness app is a great way to get fit without leaving your house. It offers daily workouts for all major muscle groups, making it perfect for bodybuilding. You can also use it at the gym if you prefer. The workouts are challenging and designed to help you lose belly fat and build functional strength. The app features over 525 home workouts created by professionals, with personalized sets and repetitions. It also includes video instructions, a personal music playlist, and Google Fit support. You can track your progress with detailed statistics and access health information like metabolic rate and ideal weight. The app even has a backup feature for cross-device syncing and sends you reminders for your daily workout. No internet access is required, so you can exercise anytime, anywhere. There's also a specific section for abs workouts, targeting all areas of your core.
Here's a table of how our top 10 app picks compare:
|Product||Free to use ?||Cost||Main Features|
|Hardy||Yes||Free||• Discover community-proven weight lifting workout routines and click start. Or create your own.
• Always know your next exercise and the optimal weight to lift.
• As you progress, so do the weights, based on routine rules.
• We guide you through the workouts, set-by-set, like a personal trainer.
|Stretching Routines||Yes||Free||Stretching routines. There is a routine for each sport, area of the body,...|
|GYM Generation Fitness & Workout||Yes||Free||GYM Generation Fitness Routines, workouts, exercises, meal plans and more|
|The Gym Pod||Yes||Free||Book a Pod, Get Workouts & Routines, and Access The Gym Pod with this app!|
|HASfit Home Workout Routines & Fitness Plans||Yes||In App: $4.99 - $49.99 per item||• Named “Top Fitness App” for 10 years straight
• 9% approval rating on over 1 billion completed workouts
• Home workout routines for all fitness levels (senior, limited mobility, beginner, intermediate, advanced)
• Get up to 2x faster results by following a complete fitness plan
|FitIgniter||Yes||Free||• Includes the infamous 5x5 Stronglifts routine and the PHAT workout among others
• New workouts are regularly added
• Includes full body workouts
• Workouts that are perfect for home or if you have a home gym
|GymJoy Pro||Yes||In App: $2.99 - $4.99 per item||• Day Split. This is one more gym bodybuilding workout routine of our workout log book that differs from the 3-day split by doing leg workouts on a separate training day.
• Super Mass 5 Day Split. The gym machine workout routine of our workout recorder for a more detailed work of all the muscles.
• Day Beginner Workout. It is a workout tracker for beginners in which gym coaching consists of basic exercises for health and fitness.
• Day Beginner Split. This is an exercise tracker split into 2 days. In day 1 of the gym workout apps you train the upper part of the body, in day 2 of the exercises app - the lower part.
|Full body Workout||Yes||In App: $1.99 - $149.99 per item||• Kettlebell
• Swiss Ball
• Medicine Ball
• Resistance Band
|Gymlify - Workout notes||Yes||In App: $1.49 - $9.99 per item||Workout notes, Train with ready or your own routines and track your progress at the gym.|
|Home Workout - Health & Fitness||Yes||In App: $0.99 - $99.99 per item||• Over 525 ultimate home workouts developed by professionals to build the body you want
• Bodyweight workouts (home workout no equipment)
• Daily workouts for intensive improvements - muscle booster!
• Custom workouts with individual sets of exercises, personalized repetitions - bodybuilding
Routines Apps: The Tech-Driven Fitness Revolution
Routines, when implemented effectively, are a game-changer. Modern fitness enthusiasts, athletes, and trainers alike are embracing the power of routines apps. These dynamic tools not only help in planning and scheduling workouts, but also provide valuable insights to measure progress and improve the efficiency of every training session.
Why Routines Apps Are Becoming Indispensable
Routines have always been at the heart of an effective fitness program. In this digital age, routines apps have begun to revolutionize the way we approach health and fitness. They facilitate real-time tracking of workouts, provide instant feedback, and foster a sense of accountability, enabling users to maximize their health and fitness potential.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.
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Home Workout - No Equipment No Equipment, Home Workout provides daily workout routines for all your main muscle groups
Feel Like Superhuman Mindbody routines, Mindbody routines to balance your life. Workout, breathe, stretch, meditate
Barbell Workout Routines, App of workouts and exercises with Barbells and plates, in gym or at home
WeStretch Stretching Routines, Simple Stretches and home workouts, improve flexibility, posture and mobility
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