6 Golf apps for Android (Fitness)

Golf Apps: Your Digital Caddies for Optimal Fitness and Performance

Golf apps

Golf Workout Benefits: Embrace the Power of the Green

Golf has long been viewed as a leisurely sport, but the truth is that it provides a multitude of health and fitness benefits. Regular golf workouts help improve cardiovascular health, enhance balance, and develop greater muscle strength. The motion of swinging a golf club is a full-body workout, targeting the core, legs, and arm muscles. Golf also encourages mental fitness, requiring concentration, strategy, and coordination.

Why Golf Apps are Essential for Your Fitness Workouts

  • Improved muscle strength and flexibility
  • Enhanced cardiovascular health
  • Improved balance and coordination
  • Reduced stress levels
  • Better mental health

Golf apps play a significant role in enhancing your workout experience. These apps are designed to help you track your progress, provide tutorials for various golf exercises, and offer tips for improving your swing and posture. They serve as your personal digital trainers, assisting you in achieving your fitness goals. Using golf apps in your fitness workouts can help keep you motivated, focused, and on the right track towards a healthier lifestyle.

A quick look at the top golf apps

AndroidFitness's picks for the best golf apps for Android

Following is our list of the best golf apps for Android. Trusted developers like SALTED, LTD and exercise.com are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include SALTED Golf Disc Golf Strong GreatLIFE Golf & Fitness . To explore even futher, check our selection of the best tennis Android apps.


Connect smart insoles to help golf swing analysis and coaching.

The SALTED Golf app is designed to work with the SALTED smart insole. To get started, purchase the insole online and then install the app. The app provides real-time data from the insole, including a feet pressure map to track swing balance, pressure distribution, and center of pressure. It also visualizes weight transfer between left and right, as well as between heels and toes during your swing. The main features include real-time balance and weight shift data display, the ability to download pro data for comparison, actionable comments based on compared data, and video analysis to highlight key swing positions. The app also has coaching features such as drawing and voice recording tools, as well as the ability to share your swing via social media or email. It provides audio feedback based on weight shift for different types of swings and warns you if you're putting too much pressure on your heel or toe. To use the app, you need to purchase the SALTED smart insole, install the app, connect to the insole via Bluetooth, and start training smart with SALTED.

Price: Free
2.3 ★★★☆☆
Get The App

2 Disc Golf Strong

Log your Disc Golf Strong workouts.

The Disc Golf Strong app lets you log your workouts from anywhere. You can see the workouts you've already done and the ones you have scheduled. It helps you keep track of your progress and get the most out of your workouts. If you like the app, please leave a review to help us improve and spread the word. Thank you!

Disc Golf Strong
Disc Golf Strong
Price: Free
3.4 ★★★★☆
Get The App

3 GreatLIFE Golf & Fitness

Live. Play. Better.

The GreatLIFE Golf & Fitness app is all about improving the lives of families and individuals through golf, fitness, and healthy lifestyles. It aims to be the best in guest satisfaction, value, and convenience for fitness. With this app, you can help your family build strong relationships through sports, fitness, and healthy living. It also educates you about golf fitness, nutrition, and healthy lifestyles. Additionally, you can support the GreatLIFE Cares Foundation through this app. By downloading it, you can easily view available programs and classes, get general club information, and update your profile information. Live, play, and be better with the GreatLIFE Golf & Fitness app.

GreatLIFE Golf & Fitness
GreatLIFE Golf & Fitness
Club Automation, LLC
Price: Free
4.0 ★★★★☆
Get The App

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4 Fit For Golf

Fitness App

The Fit For Golf app is a subscription-based app that offers workout programs for golfers. It can be accessed from home or the gym. Many professional golfers and amateur players trust this app. It is suitable for all ages, fitness levels, and golfing abilities. If you want to improve your golf game, health, and fitness, this app is for you. For more information, visit www.fitforgolf.blog/app.

Fit For Golf
Fit For Golf
Price: Free
4.3 ★★★★★
Get The App


Golf Fitness Workout, Fitness, Workouts, Coaching and more for Golfers of all levels and abilities.

GOLFWOD is an app designed to improve your golf game and keep track of your workouts. It offers a variety of golf fitness workouts that can be customized to fit your lifestyle and equipment options. By using the app, you can improve your range of motion, create more speed and power, and have better endurance for the whole round. The app also allows you to submit your workout details and see your Handicap come down in real time. It offers workout programs for all levels, from beginners to elite athletes, and there are options for different equipment and time availability. The app provides guidance to help you choose the best program for your game. Overall, GOLFWOD is the #1 Golf Fitness and Performance platform that helps golfers improve their game and overall health and fitness.

Price: Free
4.0 ★★★★☆
Get The App

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Play Without Limits

GOLFFOREVER is a top-rated app for at-home golf training. It is used by professional golfers like Scottie Scheffler to improve clubhead speed, strength, flexibility, and range of motion. The app provides expert-guided videos for easy-to-follow workouts that can be done at home. It includes stretching, warmup routines, and strength workouts specifically designed to improve your golf swing. There are varying levels of intensity and a wide range of exercises to choose from. The app also offers injury prevention and pain relief protocols. It features lessons from PGA Tour winner Justin Leonard and has an on-demand library with over 1000 videos. The app tracks individual progress and effectiveness with a proprietary Golf-FIT Score. The team behind GOLFFOREVER includes experienced experts in golf fitness and pain relief.

Price: Free
4.7 ★★★★★
Get The App

App Comparison

Here's a table of how our top 6 app picks compare:

Product Free to use ? Cost Main Features
SALTED Golf Yes In App: • Feet Pressure Map
• Left & Right
• Heel & toe
• Real-time Balance & Weight Shift Data Display
Disc Golf Strong Yes In App: Log your Disc Golf Strong workouts.
GreatLIFE Golf & Fitness Yes In App: Live. Play. Better.
Fit For Golf Yes In App: Fitness App
GOLFWOD Yes In App: $28.99 - $299.99 per item Golf Fitness Workout, Fitness, Workouts, Coaching and more for Golfers of all levels and abilities.
GOLFFOREVER Yes In App: $24.99 - $199.99 per item • Expert-guided, easy-to-follow videos that can be done at your own pace in your own home
• Pre-round stretching & warmup routines (5-20 min.)
• Strength & rotational power workouts made for golf swing improvement (15-45 min.)
• Injury prevention & pain relief protocols THAT WORK

12-Week Golf Workout Program: Your Path to a Healthier Lifestyle

Golf can be incorporated into a 12-week workout program, providing you a fun, enjoyable way to stay fit. A mix of cardio, strength training, and flexibility exercises complemented by regular golf sessions can yield impressive results. Remember to start slow, gradually increasing the intensity of your workouts to avoid injuries. As the weeks progress, you'll notice considerable improvements in your flexibility, strength, and overall health.

TRX Golf Workout: Harness the Strength Within

Golf, when combined with a TRX workout, can unlock a new level of physical fitness. TRX workouts focus on using your body weight to build strength and improve balance, which are crucial elements in a golfer's swing. By integrating TRX into your golf workouts at home, you will enhance your swing power, improve your posture, and boost your overall muscular strength.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.

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