6 Kung fu apps for Android (Fitness)
Kung Fu Apps: Unleashing Your Inner Warrior with Fitness Training
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Understanding the Art of Kung Fu
Kung Fu is not just a form of self-defense but also an excellent way of maintaining physical fitness. Originating from ancient China, it combines aerobic exercise, strength training, and flexibility. Most importantly, it encourages mental fortitude and discipline, making it a comprehensive fitness regimen.
- Accessible and flexible learning
- Interactive and engaging training
- Diverse range of exercises
- Encourages discipline and mindfulness
A quick look at the top kung fu apps
- Most downloaded kung fu app: Shaolin Kung Fu
- Top rated kung fu app: Martial Arts
- The kung fu app with most ratings count: Shaolin Kung Fu
AndroidFitness's picks for the best kung fu apps for Android
Following is our list of the best kung fu apps for Android. Trusted developers like YMAA and YMAA are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Shaolin Kung Fu Kung Fu Body (YMAA) Kung Fu for Kids . To explore even futher, check our selection of the best martial arts Android apps.
1 Shaolin Kung Fu
Shaolin Kung Fu Fundamental Training by Dr. Yang, Jwing-Ming (YMAA)
The Shaolin Kung Fu app for Android is a video lesson app that teaches beginners the basics of Shaolin kung fu. It includes step-by-step video lessons with English and Spanish subtitles. You can stream or download the lessons, which cover stretching routines, fundamental stances, punching and kicking drills, and martial applications. The app offers a single in-app purchase to access full-length videos taught by kung fu master Dr. Yang, Jwing-Ming. The lessons focus on proper alignment and posture, and include corrections for common mistakes. This app is great for anyone interested in learning Shaolin kung fu or exploring the roots of Asian martial arts.
2 Kung Fu Body (YMAA)
Kung fu techniques to quickly build your strength, flexibility and agility
The Kung Fu Body (YMAA) app for Android is an updated version for Android OS 11. It allows you to stream or download three hours of video lessons that will help you get a kung fu body, improve your health, and develop your skills. The app features detailed instruction by kung fu disciples of Dr. Yang, Jwing-Ming, and includes a total body workout, stretching, arms, torso, legs, and more. It also has bonus Outdoor & Partner Exercise chapters to keep you interested in a wide variety of training. This app provides the same content as the bestselling DVD at a much lower cost. It is useful for beginners or anyone interested in rebuilding their body, as it helps in building strength, flexibility, and agility. The training in this app focuses on body conditioning, which is the necessary first step in traditional kung fu training. It includes stretching, strength-training, tumbling drills, and outdoor training methods. Body conditioning is essential for all martial arts styles, including mma, and can also be used by anyone interested in improving their health and physique.
3 Kung Fu for Kids
A fun workout for kids with basic kung fu, stretching, and relaxation.
The Kung Fu for Kids app is a fun and easy way to get your kids moving. It's a streaming version of a popular kids fitness video that can be played on your phone or tablet. The workout includes stretching, cardio exercise, and calming down all in one. The app also teaches kids the basics of traditional Kung Fu, with safety precautions, benefits, and purpose explained. There are follow-along workouts, cool-down routines, and advanced techniques demonstrated by students. The app helps improve balance, breathing, and mental focus. Training tips are also provided for older students, parents, and teachers. Kung Fu training is known to build a healthy body, mind, and spirit. Overall, it's a great app to introduce kids to Kung Fu and keep them active.
You may also like: 7 Wing Chun Apps for Effective Martial Arts Training and Fitness for Android
4 Kung Fu
Wing chun Training, Discover the power of Wing Chun with exercises at home designed for you.
The Kung Fu app is a comprehensive training app that teaches you the power of wing chun, a traditional martial art. It features step-by-step guides and interactive lessons to help you learn the fundamental techniques of kung fu. You can learn basic positions, movements, and advanced attack and defense techniques with detailed content and clear explanations. The app also offers relaxing music and guided meditations to help you find peace of mind and focus during your workout. It includes a glossary of important terms and personalized progress tracking to support your Wing Chun training journey. Whether you're a beginner or an experienced practitioner, this app will provide you with the tools and inspiration to improve your skills and achieve your goals in kung fu. Download it today and start your journey to excellence in this exciting martial art.
5 Martial Arts
Advanced Techni, Get most out of your punches and kicks, develop the footwork to evade any blow.
The Martial Arts app is designed for martial artists who want to improve their self-defense skills. It teaches you how to perform devastating strikes and exploit an opponent's weaknesses using crafty counterattacks like finger jabs and spin kicks. The app includes demonstrations by legendary fighter Bruce Lee, who shares his secrets on attaining speed, power, and footwork. It also teaches you techniques to strengthen your fists, get the most out of your punches and kicks, camouflage your attacks, and develop footwork to evade blows. Additionally, the app helps improve peripheral vision, leverage, and timing. It's a useful tool for serious martial artists looking to enhance their skills.
You may also like: 7 Muay Thai Apps: Your Ultimate Training Partners for Ultimate Fitness for Android
6 Martial Arts
Skill in Techni, Skill in technique is very important in the art of fighting.
The Martial Arts app is designed for martial artists who want to improve their skills in self-defense. The app features demonstrations by legendary fighter Bruce Lee, showing effective methods for dodging and deflecting blows. It also provides valuable advice for improving the accuracy of kicks and punches, and teaches techniques for body movement, hand techniques, kicking, parrying, striking vital target points, and sparring. The app aims to help users develop their skills with ease, finesse, and grace.
App Comparison
Here's a table of how our top 6 app picks compare:
| Product | Free to use ? | Cost | Main Features |
| Shaolin Kung Fu | Yes | In App: $9.99 per item | • English and Spanish subtitles • Stretching Routines • Stream or Download • Fundamental Kung Fu Stances |
| Kung Fu Body (YMAA) | Yes | In App: $9.99 per item | • Detailed instruction by kung fu disciples of Dr. Yang, Jwing-Ming • Stream or download, much smaller app size! • Total body workout, stretching, arms, torso, legs, & more. • Bonus Outdoor & Partner Exercise chapters. |
| Kung Fu for Kids | Yes | In App: $9.99 per item | • Stretching, cardio exercise, and calming down all in one. • Safety precautions to follow when practicing Kung Fu. • Benefits and purpose of Kung Fu training for Kids. • Appropriate time and place to use what has been learned. |
| Kung Fu | Yes | In App: | Wing chun Training, Discover the power of Wing Chun with exercises at home designed for you. |
| Yes | In App: | • Comprises of legendary fighter Bruce Lee's demonstration. • It teaches most devastating strikes and how to exploit an opponent’s weaknesses with crafty counterattacks like finger jabs and spin kicks. • It teaches you how to how to strengthen your fists with iron-palm training, get the most out of your punches and kicks, camouflage your attacks, develop the footwork to evade almost any blow. • It teaches you to improve your peripheral vision, leverage, and timing. |
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| Yes | In App: | • Comprises of legendary fighter Bruce Lee's demonstration. • It offers valuable advice for improving the accuracy of your kicks and punches; and shows you how to eliminate bad habits from your training. • It teaches you how to develop skills in body movement, hand techniques, kicking, parrying, striking vital target points and sparring. • It teaches you ro do everything with ease, finesse and grace. |
Integrating Kung Fu into your Fitness Routines
Kung Fu can easily be incorporated into your regular fitness routines. Starting with simple techniques and gradually progressing, it can provide a balanced body workout. Its unique movements are designed to work different muscle groups and joints, helping you build strength, flexibility, and endurance. Additionally, Kung Fu training can greatly enhance your body's cardiovascular functions, promoting overall health and wellbeing.
The Role of Kung Fu Apps in Fitness
Kung Fu apps are innovative tools that can help you learn and practice this martial art at your convenience. They offer structured training modules, ranging from basic to advanced levels, making learning easier and more enjoyable. These apps often include video tutorials, progress tracking, and personalized workout plans to ensure you achieve your sport goals. Using these apps not only allows you to learn at your own pace but also provides the flexibility to train anywhere and anytime.
Why Use Kung Fu Apps in Your Fitness Routine?
Using Kung Fu apps in your fitness routines opens up a wealth of benefits. They make Kung Fu training accessible to everyone, regardless of location or time constraints. The interactive nature of these apps engages users more effectively, making the learning process more enjoyable. Moreover, they offer a diverse range of exercises, encouraging continuous learning and improvement. With regular use, these apps can help you master Kung Fu, achieve an excellent state of fitness, and cultivate a healthy lifestyle centered on discipline and mindfulness.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.