What is Healthy Living & Lifestyle - Healthy Habits?
The latest v5.8.11 was released Saturday 8th of October 2022. Healthy Living & Lifestyle - Healthy Habits.apk is available for free download. LifeOmic developed the Healthy Living & Lifestyle - Healthy Habits app to meet the health and fitness needs of active men and women.
Found in the following categories: wellness, nutrition, living, fasting
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Is Healthy Living & Lifestyle - Healthy Habits good?
Healthy Living & Lifestyle - Healthy Habits is among the top performing living apps on Android Fitness, It fits people who need training and workouts routine for healthy living.
Healthy Living & Lifestyle - Healthy Habits has achieved average rating of 4.1 out of 5 stars on our website. Many users have left positive reviews and we welcome You to leave a review and share your opinion.
We strongly recommend Healthy Living & Lifestyle - Healthy Habits as good exercise app, which will lead you to positive results in living.
These are the main features of Healthy Living & Lifestyle - Healthy Habits
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- ) Nutrition: Plant-heavy diets delay and prevent diseases of aging including diabetes, heart disease, stroke, cancer and Alzheimer's.
- ) Activity: A diverse exercise routine is the #1 best lifestyle intervention to protect you from disease and death.
- ) Mindfulness: A regular meditation practice protects you from the negative health impacts of stress.
- ) Sleep: Adequate, restful sleep keeps your memory sharp and your immune system strong.
- ) Fasting: Intermittent fasting improves your metabolic health, reduces inflammation, and reduces your risk of diabetes.
- Log daily intake of fruits, vegetables, nuts and oils.
- Track intermittent fasting schedule - easily start, stop and edit.
- Track daily physical activity minutes and see measures of your physical fitness improve as a result.
- Track mindfulness minutes and reduce stress. In-app guided meditations and resources are there to help you along the way.
- Track your sleep duration and quality.
- Understand your biological age and estimated lifespan. See your biological age decrease and estimated lifespan increase as you develop healthier habits!
- Join Circles to share your progress with family members, friends or health coaches.
- Get encouragement from your peers, coaches and health professionals when you are struggling!
- Share health accomplishments, mood updates, stories and photos in a social feed to spread the encouragement.
- Learn more about lifestyle changes for healthy living and aging with a Learning Library complete with hundreds of science-backed articles and videos (and future rewards!).
Follow those simple steps to download Healthy Living & Lifestyle - Healthy Habits APK file ?
Step 1: Tap the blue button below and choose your prefered method of downloading
Step 2: If Google Play is not available in your country or on your device, please use the direct APK file download
Step 3: When you've downloaded the Healthy Living & Lifestyle - Healthy Habits.apk file, use your favorite file manager app to navigate and open the APK file
Step 4: If you get installation warning after starting the saved file, click "Settings" and allow installations from this source !
Note that the APK file can run on every popular android emulator. A mirror link to the APK file is also available if you don't have the Google Play installed on your device.
Is Healthy Living & Lifestyle - Healthy Habits safe?
The software is tested and reviewed before going live here. It is safe to install, and we can confirm that it runs on all of the major Android platforms.
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