Find and track your one-rep max for any lift!
The latest v1.1.0 was released Friday 3rd of July 2020. 1-RM.apk is available for free download. Bodybuilding.com developed the 1-RM app to meet the health and fitness needs of active men and women.
1-RM is among the top performing lift apps on Android Fitness, It fits people who need training and workouts routine for healthy living.
1-RM has achieved average rating of 3.5 out of 5 stars on our website. Many users have left positive reviews and we welcome You to leave a review and share your opinion.
We strongly recommend 1-RM as good exercise app, which will lead you to positive results in lift.
Whether you're a competitive lifter or just want to improve your strength and fitness, your one-rep max (1RM) is an essential tool. Calculate your max safely and easily, and then track it over time, on any lift with our easy-to-use calculator!
In the simplest terms, your 1RM is the amount of weight you can lift for one rep on any given lift. In general, it’s good to know your max for
Step 1: Tap the blue button below and choose your prefered method of downloading
Step 2: If Google Play is not available in your country or on your device, please use the direct APK file download
Step 3: When you've downloaded the 1-RM.apk file, use your favorite file manager app to navigate and open the APK file
Step 4: If you get installation warning after starting the saved file, click "Settings" and allow installations from this source !
Note that the APK file can run on every popular android emulator. A mirror link to the APK file is also available if you don't have the Google Play installed on your device.
The software is tested and reviewed before going live here. It is safe to install, and we can confirm that it runs on all of the major Android platforms.
We hope you like the idea of 1-RM. Check out similar lift apps:
We strongly recommended these lift apps for your fitness and wellness needs.Go to Table of contents
The APK file Require Android 4.1 and up to run. Make sure your android device meet the requirements.