20 Best Exercises apps for Android (Fitness)

Exercises Apps Perfect for Workout Tracking and Elevating Your Fitness Journey

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Exercises apps

Workout Exercises Benefits: The Power of Regular Exercise

Exercises are the key to unlocking a healthier and happier lifestyle. They not only help to improve your physical health, but also boost your mental well-being. By engaging in regular exercise, you can increase your stamina, improve your heart health, lose weight, and even reduce your risk of chronic diseases. The benefits of exercises are endless, and they can be easily incorporated into your daily routine, with the help of the right exercises apps.

Home Workout Exercises: Fitness from the Comfort of Your Own Home

  • Exercises designed for home workouts are gaining popularity, especially in the current world scenario. With a variety of workout techniques available, you can execute a wide range of exercises that target different muscle groups, all from the comfort of your own home.
  • Don't have access to a gym? No problem. Home workout exercises can be performed with minimal or no equipment. Additionally, using exercises apps can help you create personalized workout plans, track your progress, and provide instructional videos to ensure you're performing the moves correctly.

Aerobic Workout Exercises: Boosting Heart Health and Stamina

Exercises that focus on boosting your cardiovascular health are known as aerobic exercises. These workouts, such as running, cycling, or swimming, can improve your heart health, increase your stamina, and aid in weight loss. By utilizing exercises apps, you can monitor your heart rate, track your distance, and even get guided aerobic workouts. Start incorporating these exercises into your routine for optimal health and wellness.

A quick look at the top exercises apps

AndroidFitness's picks for the best exercises apps for Android

Following is our list of the best exercises apps for Android. Trusted developers like Studios Training and Anvelopers are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Exercises at Home - Fitness in 30 Days Eye X - Eye Exercises WinGym Exercises . To explore even futher, check our selection of the best workout Android apps.

1 Exercises at Home - Fitness in 30 Days

Exercises at Home - Fi, Home exercises to strengthen your body and lose weight do not require equipment

Exercises at Home - Fitness in 30 Days is an Android app that provides daily exercise routines for different muscles in the body. You can stay fit and work your muscles at home without needing equipment or a trainer. The app includes 3D training videos to guide you through the exercises, and a training program with detailed information to help you reach your fitness goals. It also offers daily challenges to get you in shape in just 30 days. The app has various training programs for different body parts and goals, such as abs, chest, arms, legs, glutes, cardio, bodybuilding, fat loss, and muscle gain. It doesn't require an internet connection and features personalized exercise reminders, a weight graph, social sharing, professional training videos, an ideal weight and height calculator, audio guide, background music, and detailed exercise explanations. It also includes a training plan timer.

Exercises at Home - Fitness in 30 Days
Exercises at Home - Fitness in 30 Days
Studios Training
Price: Free
4.8 ★★★★★
Get The App

2 Eye X - Eye Exercises

Eye Exercises, Eye Care, Complete eye care(diet, eye exercises, eye test etc.)for all type of eye issues.

The Eye X - Eye Exercises app is designed to help improve eyesight and prevent eye diseases. It offers a variety of eye exercises, a diet plan, a 20/20/20 mode, and health tips. Users can earn coins for taking care of their eyes, which can be used to buy eye care products like sunglasses and eyeglasses. The app also includes a focus mode to remind users to take breaks during long periods of work, as well as vision exercises for everyday use and prevention of myopia and hyperopia. With all these features, the app provides a complete eye care package to improve vision naturally.

Eye X - Eye Exercises
Eye X - Eye Exercises
Anvelopers
Price: Free
4.5 ★★★★★
Get The App

3 WinGym Exercises

134 gym exercises with photos and descriptions.

WinGym Exercises is a gym exercises app with 134 exercises that come with photos and instructions. The exercises are categorized by muscle groups, making it easy to find what you need. The app also provides basic warmup information to help you prepare for your workout. It has a simple and user-friendly interface and is available in multiple languages including Russian, English, Italian, and French.

WinGym Exercises
WinGym Exercises
Clover Republic
Price: Free
3.7 ★★★★☆
Get The App

You may also like: 20 Home Workout Apps for Achieving Fitness Goals at Home with no Equipment for Android


4 Fitness Buddy - 1700 Exercises

1700 Exercises, World's most comprehensive and intelligent personal trainer.

Fitness Buddy - 1700 Exercises is an app that offers a wide range of features to help you with your fitness goals. It has over 1700 unique exercises and 1000+ HD videos to guide you. You can find exercises for all major equipments and categories like core, lower body, chest, shoulders, back, arms, and cardio. The app also provides detailed instructions and muscle categorizations for each exercise. You can track your workouts easily and quickly, search for your favorite exercises, and create your own workout routines. It also includes body metrics tracking to monitor your progress. The app offers excellent support with quick email responses. Overall, Fitness Buddy is a comprehensive exercise planner that will revolutionize your training regimen.

Fitness Buddy - 1700 Exercises
Fitness Buddy - 1700 Exercises
Azumio, Inc.
Price: $2.99
4.0 ★★★★☆
Get The App

5 WinGym - Workout in Gym

Workout in Gym, Gym exercise tracker with 134 gym exercises and ability to add custom exercises.

The WinGym app is a gym workout app that provides access to 134 different exercises with detailed photos and descriptions. It allows you to create workout routines and set reminders. The app also provides statistics for each routine, such as maximum weight or total weight for each exercise. In addition, you can create your own custom exercises if your favorite one is not available in the app's database. The app is available in English, Russian, French, and Italian languages. The main features of the app include a wide variety of exercises, the ability to create custom exercises, workout plan statistics, and prebuilt workout routines. Overall, this app is useful for anyone looking to have a comprehensive gym workout experience with a range of exercises and the ability to track their progress.

WinGym - Workout in Gym
WinGym - Workout in Gym
Clover Republic
Price: Free
2.8 ★★★☆☆
Get The App

You may also like: 20 Calisthenics Workout Apps for Building Strength and Flexibility with Bodyweight Training Excellence for Android


6 Warm up Morning exercises

A set of stretching exercises and morning exercise

The Warm up Morning exercises app for Android is a standalone app that focuses on stretching exercises for warm-ups. Warm-ups are crucial for any workout as they improve training results and prevent muscle strain and joint injuries. This app offers a variety of exercises that can be used as warm-ups before training or as separate morning exercises. By performing these exercises, you can effectively warm up your muscles and feel energized.

Warm up Morning exercises
Warm up Morning exercises
ShvagerFM
Price: Free
4.4 ★★★★★
Get The App

7 Eye-Fit Training - Eyesight training

Training&exercises, Protect & improve your eyesight with 10 ready vision workouts +147 eye exercises

The Eye-Fit Training app is designed to improve the health and activity of your eyesight. It can help with various eye conditions such as amblyopia, myopia, hyperopia, and strabismus. The app offers 10 balanced workouts for everyday eye training, as well as the option to create your own personalized workouts based on medical recommendations. There are over 140 exercises available, with animated visuals and helpful hints. The app also includes exercises to improve blood circulation, relax eye muscles, relieve fatigue and tension, and provide relaxation. You can set training notifications and choose from 14 different interface themes. The app is useful for improving your well-being, vitality, precision, concentration, performance, and stress relief. Some of the ready workouts available include amblyopia training, dry eye training, accommodation training, and common quick and medium workouts.

Eye-Fit Training - Eyesight training
Eye-Fit Training - Eyesight training
Funlika
Price: Free
4.3 ★★★★★
Get The App

You may also like: 12 Push Ups Apps - Best Tools for Enhancing Strength and Improving Form for Android


8 5 Quick Office Exercises

five quick exercises to stay fit and focused.

The 5 Quick Office Exercises app is designed to help office workers, students, and anyone who spends a lot of time at a desk stay fit and comfortable. The app offers five simple exercises, including neck stretches, shoulder raises, side bends, eye rolling, and forward bends. It features a virtual personal trainer who guides users through the exercises, showing them how to perform each one correctly. The app also includes a workout log, a reminder feature, and three difficulty levels. With the app, users can easily take short exercise breaks during their workday to prevent eye strain, back and neck pain, and other health issues.

5 Quick Office Exercises
5 Quick Office Exercises
Home Fitness
Price: Free
4.6 ★★★★★
Get The App

9 Gym Log - Log your gym exercises

Log your gym exercises, save and view workout progress, easy training control.

Gym Log is an app that helps you keep track of your daily workouts and monitor your progress at the gym. You can create and edit your own training plans with different types of exercises, and follow them according to a set schedule. The app saves and displays your workout history, and provides algorithms to ensure optimal training. You can track your progress regularly with progress charts and statistics, and also log your body dimensions. The app allows you to import and export data, and provides cyclical training notifications. It also offers the option to automatically copy and sync your data to Google Drive. Additionally, you can search and save YouTube videos for exercise demonstrations, and generate PDF reports.

Gym Log - Log your gym exercises
Gym Log - Log your gym exercises
Arek Goleń
Price: Free
4.0 ★★★★☆
Get The App

You may also like: 5 Crunches Exercises Apps for Optimal Abdominal Strength and Perfect Abs for Android


10 My Workout - Gym or Home Fitness plans

Gym exercises, Guided exercises, training plans, work out, log, planner, tracker, fat loss

My Workout is a training manager app that can be used at home or at the gym. It aims to provide quality, ease, and convenience to those who want to stay active and have a better training experience. With over 650 exercises demonstrated through videos and texts in Portuguese, you can create personalized workouts with series, repetitions, loads, and rest time. The app offers weight training for weight loss and muscle gain, including techniques like HIT. It also provides training plans for different goals such as hypertrophy, definition, and recovery. You can track your progress with graphs and record your weight history, BMI, and fat percentage. You can also take progress photos and share them with friends. Download the app now and start your workouts!

My Workout - Gym or Home Fitness plans
My Workout - Gym or Home Fitness plans
luccafortino
Price: Free
4.0 ★★★★☆
Get The App

App Comparison

Here's a table of how our top 10 app picks compare:

Product Free to use ? Cost Main Features
Exercises at Home - Fitness in 30 Days Yes In App: $0.49 - $9.99 per item • Abs Challenge
• Chest Challenge
• Arm Challenge
• Six Pack Training (Easy - Medium - Advanced)
Eye X - Eye Exercises Yes In App: $0.49 - $23.99 per item • You will get the eye exercises according to your needs. Like, If you are a gamer then different exercises, and if you are a student then different exercises.
• Health Tips - Contains a lot of eyes related health tips.
• vision exercises for everyday use
• myopia prevention
WinGym Exercises Yes Free • 34 exercises with photos and descriptions!
• Simple and easy to use interface.
• Warmup information.
Fitness Buddy - 1700 Exercises No $2.99 • As seen and recommended by ESPN magazine!
• Selected by Gizmodo as one of the best apps ever.
• Highly rated by Lifehacker: a comprehensive exercise planner
• X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
WinGym - Workout in Gym Yes In App: $0.99 per item • 34 gym exercises with detail photos and descriptions
• Ability to create your own exercises!
• Statistics for your workout plans
• You can use the prebuild workout routines!
Warm up Morning exercises Yes Free A set of stretching exercises and morning exercise
Eye-Fit Training - Eyesight training Yes In App: $3.99 per item • 0 ready balanced variative workouts for eye training for everyday needs, for prevention and assistance in the treatment of ocular diseases.
• My workouts mode to create your personal vision trainings with any exercises and settings according to the medical recommendations for eyesight treatment or your choice.
• A widest range of visual exercises: to improve blood circulation, to relax ocular muscles, to relieve fatigue and tension, and enjoyable relaxation exercises!
• Convenient setting of training notifications.
5 Quick Office Exercises Yes Free • Quick Office Exercises app combines 5 exercises: Neck stretches, Raise Shoulders, Side Bend, Eye Rolling, Forward Bend.
Gym Log - Log your gym exercises Yes In App: $4.99 per item • Create and edit your own training schemes with exercise of various types
• Conduct training according to established schedules
• Saving and displaying the history of performed workouts
• Algorithms prompting to training was optimal
My Workout - Gym or Home Fitness plans Yes In App: $3.49 - $37.99 per item • Hypertrophy
• Definition
• Fortification
• Maintenance

Full Body Workout Exercises: Achieving Total Body Fitness

Exercises that work out your entire body are incredibly effective and efficient. Full body workout exercises aim to engage all the major muscle groups, providing you with a comprehensive training session in a shorter period. This type of training can help you build strength, improve your flexibility, and enhance your overall fitness. And with the right exercises apps, you can easily plan and track your full body workouts, making your fitness journey even more rewarding.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.

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