Couch apps for Android

11 best Android apps for Couch that are really helpful.

What is the best Couch app? Trusted developers like Zen Labs Fitness, Zen Labs Fitness, Public Health England Digital are known to create software that will improve your wellbeing and health with exercises and workout plans. Some of the most popular applications include Couch to 10K Running Trainer, C25K®, One You Couch to 5K. This list of couch apps was last updated at November 24, 2021

These 11 Android programs are recommended by our editors. You can download any Couch app APK to your device and try it for yourself, even if Google Play has restrictions in your country.

Couch to 10K Running Trainer icon

Couch to 10K Running Trainer

10K Trainer is the easiest program to get beginners from couch potatoes to 10K!


FREE

C25K® icon

C25K®

5K Running Trainer, The OFFICIAL C25K® (Couch to 5K) Running Program! Train for a 5k in just 8 weeks


FREE

One You Couch to 5K icon

One You Couch to 5K

In Partnership with the BBC


FREE

Start Running. Couch to 5K icon

Start Running. Couch to 5K

Couch to 5K alternative training plan for weight loss.


FREE

BionicGym icon

BionicGym

Experience a full body workout using your phone from the comfort of your couch.


FREE

Couch to 5K® icon

Couch to 5K®

The OFFICIAL Couch to 5K® running training app! A 9 week walk-run workout plan.


$1.99

RunDouble Couch to 5K PRO icon

RunDouble Couch to 5K PRO

Master the Couch to 5K training program, using this app.


$1.59

10K Running Trainer Pro icon

10K Running Trainer Pro

10K Trainer is the easiest program to get beginners from couch potatoes to 10K!


FREE

5K Run icon

5K Run

Couch to 5K Walk/Jog Interval Training, Prepare to run a 5K run with walk & jog interval training!


FREE

5K Runner icon

5K Runner

0 to 5K in 8 Weeks. Couch potato to 5K, Couch potato to 5K Runner ®. Get in shape in 8 weeks, with run - walk intervals


FREE

Couch to 5K by RunDouble C25K icon

Couch to 5K by RunDouble C25K

Train for 5K with the Couch to 5K training program.


FREE