5 Crunches exercises apps for Android (Fitness)
Crunches Exercises Apps for Optimal Abdominal Strength and Perfect Abs
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The Mighty Impact of Crunches Workout
Crunches exercises are the cornerstone of any comprehensive fitness routine. They work on strengthening your core and giving your abdomen that finely sculpted look. They are not only great for getting that six-pack abs, but they also help improve your posture, reduce back pain, and even enhance your overall athletic performance. This is why crunches workout benefits are too numerous to ignore.
Enhance Your Fitness with Side Crunches and Bicycle Crunches Workouts
- Crunches exercises like the side crunches workout are an excellent way of diversifying your fitness routine. This particular exercise focuses on the obliques, the muscles on the sides of your abdomen. It encourages a balanced development of your core muscles, hence enhancing your overall fitness.
- Another exciting variant of crunches exercises is the bicycle crunches workout. It works on both the upper and lower abs, making it a comprehensive exercise for your core. Moreover, it is a fantastic workout option for burning calories and improving cardiovascular health.
Benefits of Using Crunches Workout Machine and Crunches Exercises Apps
Crunches exercises do not necessarily require complex gym equipment. A simple crunches workout machine or even a mat can be sufficient. These machines can help ensure your form is correct and that you are making the most of your workout. However, one of the most effective tools to enhance your crunches workout could be right in your pocket: your smartphone. Using Crunches exercises apps can offer step-by-step guides, workout plans, and even real-time feedback to ensure you're performing the exercises correctly. These apps are a fantastic resource for beginners and seasoned athletes alike. They allow you to tailor your workout to your capabilities and goals, making fitness a truly personal journey.
A quick look at the top crunches apps
- Most downloaded crunches app: ABS Workout - Belly workout
- Top rated crunches app: ABS Workout - Belly workout
- The crunches app with most ratings count: ABS Workout - Belly workout
AndroidFitness's picks for the best crunches exercises apps for Android
Following is our list of the best crunches apps for Android. Trusted developers like Expert Lab Team and Simple Design Ltd. are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Belly Fat Exercises ABS Workout - Belly workout Abs Workout - Six Pack Training . To explore even futher, check our selection of the best abs Android apps.
1 Belly Fat Exercises
Fat-Burning Ab Exercises to reduce Belly Fat
The Belly Fat Exercises app is designed to help you lose belly fat and achieve a slim waistline through simple exercises. The app provides a list of reasons why belly fat accumulates and offers 17 exercises specifically targeted at reducing belly fat. It also includes information on measuring belly fat and suggests food that can help reduce it. The app features exercises like crunches, twist crunches, side crunches, reverse crunches, and more. It aims to assist you in making lifestyle changes to achieve your desired body shape.
2 ABS Workout - Belly workout
Burn Belly Fat, Hard to flatten your belly? Use the EFFECTIVE abs workout to trim your waistline
The ABS Workout - Belly workout app is designed to help you tone your abs and flatten your belly. It provides a 30-day workout plan with daily exercises that will help you burn calories, trim your waistline, and see a change in the shape of your abs. The app includes animations and video guides to ensure you use the proper form for each exercise. No equipment is needed, so you can easily do the workouts at home or anywhere. It also tracks your weight loss progress, burned calories, and offers coach tips for better results. The app is suitable for both beginners and pros, and there are specific workouts for women to help them lose belly fat. Overall, this app provides comprehensive workouts to help you achieve a sexier body and build self-confidence.
3 Abs Workout - Six Pack Training
Six Pack Training, Don’t lose time and nerves, lose belly fat!
Abs Workout is an app that acts as a personal trainer to help you achieve a six-pack body and strong core. It offers scientifically proven workout plans using HIIT and Tabata techniques, including sit up, crunches, and other ab exercises. The app has personalized abs workout plans tailored to your fitness level and goals, with options for losing belly fat, burning calories, building muscle, and improving core strength. It features over 600 unique abs training sessions, including up to 12-week-long plans and standalone keep-fit sessions with adaptable difficulty levels. The app is designed to help you burn fat, build abdominal muscles, and achieve a desired six-pack look.
You may also like: 20 Plank Apps: Your Digital Personal Trainer for Core Strength and Stability for Android
4 Home Workout Six Pack Abs
Get Six Pack abs in 28 days and lose belly fat with effective home workouts
The Home Workout Six Pack Abs app is designed to help you exercise at home and get fit. It provides detailed instructions and quality videos for various exercises. The app focuses on training specific muscle groups, including arms, chest, legs, six pack abs, and butt. Each muscle group has three difficulty levels. The app also includes a calendar to track your workouts. The key features of the app include no equipment required, easy-to-use interface, workout videos, workout voice guide, and background music for exercises. It also offers a 28-day abs workout challenge to help you achieve your desired abs.
5 Belly Fat Burning Workouts
Daily easy 10 minutes workouts to remove body fat
The Belly Fat Burning Workouts app for Android helps you reduce belly fat with a variety of exercises and tips. It includes exercises like crunches, twists, lunges, and more. The app also provides information about cardio exercises and foods that can help burn belly fat. A useful feature is the offline support, which allows you to access pages without an internet connection. You can also save favorite pages, share them easily, and search for specific content. Please note that some images and data may belong to others, and if there is a copyright issue, you can contact the app via email for prompt action.
You may also like: 14 Plank Challenge Apps: Your Ultimate Guide to Core Strengthening on the Go for Android
App Comparison
Here's a table of how our top 5 app picks compare:
| Product | Free to use ? | Cost | Main Features |
| Belly Fat Exercises | Yes | In App: | • Crunches: • Twist Crunches: • Side Crunch: • Reverse Crunches: |
| ABS Workout - Belly workout | Yes | In App: $9.99 - $39.99 per item | • Different workouts every day • Gradually increases exercise intensity • Track weight loss progress in graphs • Track burned calories |
| Abs Workout - Six Pack Training | Yes | In App: $4.99 - $19.99 per item | • Build core strength to improve your posture using sit ups and crunch exercises. • Stay motivated with your own pocket personal trainer at home. • Lose belly fat and get a flat stomach by burning calories. • 0 day ab challenge to build six pack abs and look like you always wanted. |
| Home Workout Six Pack Abs | Yes | In App: $4.99 - $9.99 per item | • Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc. • Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc. • Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc. • Six Pack and abs workout this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc. |
| Belly Fat Burning Workouts | Yes | In App: | • Reduce Belly Fat • Twist Crunches • Side Crunch • Reverse Crunches |
Master the Art of Reverse Crunches Workout
Crunches exercises are varied and adaptable to different fitness levels. One such variant is the reverse crunches workout. It is an excellent choice for individuals who want to take their fitness regimen to the next level. This form of exercise targets the lower abdominal muscles, offering a challenging and effective workout. So, whether you're a fitness beginner or a seasoned athlete, the reverse crunches exercise can make a significant difference in your workout.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.